SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections



(2 Recipes) Created by CCMESPARKY

Recipes in this Collection

Very Good 4.9/5
(17 ratings)

Cookbook creator says: So easy! Pre-chop stuff b4 u go out and put squash in the crock all day on low. Very, very good. Next time i would add actual sauce to make the topping stretch a bit further.

Submitted by SARASHLEYP

Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
Easy Muffin Mix and Muffins
Very Good 4.5/5
(30 ratings)

Cookbook creator says: Tried using less sugar but then was short for recipe. maybe add cocoa to replace sugar? Def want to try diff variations of these muffs. want to do them with fiber one - will experiment.

Submitted by DOITNOWM

Carbs: 26.6g | Fat: 0.7g | Fiber: 0.7g | Protein: 2.9g | Calories: 124
Send this recipe collection to a friend -