This is a really tasty alternative to fried restaurant chicken strips.

Submitted by PKCTTS

Submitted by FIERRO6

Delicious, nutritious and easy to make!

Submitted by CECE0330

Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie.

Submitted by MGIBSON83

Submitted by SAYWAH77

Chicken with a kick!

Submitted by TIFFANYP15

Easy crock pot recipe I created on a snow day. Sweet and a little spicy!

Submitted by AMBERMENTZ

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.

Submitted by JANIEGIRL123

Fairly low in sodium

Submitted by JTSLANEY1

Submitted by YATMAMA

This is crispy and delicious

Submitted by LADONAB

If you make sure to use low sodium turkey then it will cut your sodium intake by 1/2! I like to use Boar's head low sodium turkey breast from the deli...sliced thick.

Submitted by LIVELOVELAUGH-

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?!

Submitted by 7777BEV

I got the chicken recipe from someone else here on SP; I added the rice and broccoli to suit my family's taste.

Submitted by KASSYD

Submitted by CITTYCATT011803

Hot and Spicy Szecuan Chicken & rice

Submitted by KLABUGSY

As Found on:

http://allrecipes.com//Recipe/zesty-slow-cooker-chicken-barbecue/Detail.aspx

WWPP = 11

Submitted by THERESEADDY

Chicken breast with broccoli, cheese, mayo, garlic, and dill.

Submitted by KANDKFAM1

This is so yummy I sure hope you enjoy it..

Submitted by MARYBETH_OHIO

Submitted by MARYTAZ

A spicy, satisfying main dish that will please lovers of Cajun food.

Submitted by COUNSELOR4KIDS

A great option to cheesburgers when you can be in the kitchen.

Submitted by AUBURN0921

Submitted by CREATIVELIZA

Try using Golden Cream of Mushroom soup. It really hads a comfort of flavor to this dish.

Submitted by LTHCROSS

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Submitted by GOOD74

This roast is great on french rolls. But we like to eat it by itself, or with baked potatoes or rice.

Submitted by SUNSHYNE25

Taco's the easy Way!

Submitted by HEAVENLC

Made with fat free cream cheese and fat free whipped topping.

Submitted by SJG1953

A yummy treat using pumpkin and fat free condensed milk makes a slimmed down version of pumpkin pie

Submitted by RACERLIZ25

Submitted by KMMCELHINNEY

Anytime I bring these puppies anywhere they are always a huge hit. People request me to bring them to parties or ask for the recipe all the time.

Submitted by BRANDNEWBUFFY

Submitted by DAKODASGRAM

Made a traditional dish with some lower calorie/sugar/fat substitutions.

Submitted by MRAMZ37

The perfect quick and easy salty and sweet treat.

Submitted by KATIE101.0

Strawberry Ice Cream Float. A perfect summer treat!

Submitted by JLJ8958

Submitted by REESELRN

Submitted by DANAMY

Submitted by OFF_CENTER

Submitted by DENNIS2112

Submitted by HIKESNBIKES

This is the best coleslaw recipe.

Submitted by MOMOF2PUGZ

A light and delicious side dish served with fish or burgers, the "southern" way.

Submitted by GETSANGEL

My husband and I meet with a group of friends once a week. I made regular Queso for the guys and this lighter version for the ladies. The lighter version was a hit with the ladies!

Submitted by MERRYPHILBRICK

I took an idea from cooking over the fire when we go camping and brought it indoors. I was also craving pizza but didn't want to order a whole pizza and this fit the bill.

Submitted by PRINCESS_JEANNE

Submitted by MUMOF2BOYZ

Submitted by DOLLARSGIRL

This is my personal recipe that even gets my husband and veggie hating friends to eat their vegetables.

Submitted by ~INDYGIRL

This is SO yummy! You'll taste the juicy, grilled salmon with a blend of onions! This is a great sandwich if you love salmon! A new diffrent kind of sandwich, instead of the old traditional ham and cheese! Hope you'll love it!

Submitted by PINKLADY19

A lighter version of Panera's delicious sandwich

Submitted by VEEJAY3

Submitted by ALFORSTER

very tasty!

Submitted by MITSY2006

Another delicious and easy recipe!

Submitted by RUNNINGONJOY

Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family.
*Don't omit the butter, the original called for 1/2 cup butter with 1 pkg of italian seasoning. The 1 T gives is the hint of buttery flavor that makes this so good!

Submitted by SKINNYMINNYIN09

Submitted by THERESE2

Submitted by RAISYDAISY

Fast meal to fullness

Submitted by ZADDIN

Low in fat and high in nutrients, this is a great easy winter supper.

Submitted by CDUFFORD

Soup recipe from The Goodhousekeeping Illustrated 1980. Photo with my Millet & Butternut cakes.

Submitted by TAMRACLOVEC