Sissys Cookbook
(31 Recipes) Created by SISSYGIRL44
Recipes in this Collection
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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3 servings Submitted by MICHTOTMAN Carbs: 17.9g | Fat: 1.6g | Fiber: 2.4g | Protein: 10.5g | Calories: 123.4
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Easier than you'd think! Submitted by DAMIENDUCKS Carbs: 13.8g | Fat: 19g | Fiber: 2.8g | Protein: 13.3g | Calories: 272.8
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Submitted by RYANHE Carbs: 41.3g | Fat: 17.8g | Fiber: 5.5g | Protein: 20.1g | Calories: 404.7
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This is delicious served with plank grilled salmon and couscous. Submitted by KARGUAM Carbs: 13.6g | Fat: 5.7g | Fiber: 4.4g | Protein: 5.3g | Calories: 115.4
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I submitted this recipe to Rachael Ray's Everyday magazine and it was picked to be featured in the March 2011 issue for Take 5. Enjoy! Submitted by AIRFORCEGRRL Carbs: 19.1g | Fat: 23.5g | Fiber: 3.1g | Protein: 15.7g | Calories: 346.1
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I know it looks like a long cooking time, but 25 of those minutes are boiling the potatoes. This recipe is so good, you won't mind at all! Submitted by BUN3KIN Carbs: 16.1g | Fat: 7g | Fiber: 2g | Protein: 1.1g | Calories: 129
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Simple way to cook eggplant. Submitted by SAHMWICH Carbs: 9.4g | Fat: 1.4g | Fiber: 3.8g | Protein: 1.6g | Calories: 49.6
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This is absolutely fabulous! Submitted by BUDGETMOM Carbs: 26.9g | Fat: 22.8g | Fiber: 2.6g | Protein: 6.1g | Calories: 334
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Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine. Submitted by HEATHERK427 Carbs: 16.7g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.6g | Calories: 70.2
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Sweet and Simple Submitted by SAGIANGEL Carbs: 15.3g | Fat: 8g | Fiber: 0g | Protein: 35.3g | Calories: 280.6
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Submitted by EANTHONYDC Carbs: 28.4g | Fat: 9.3g | Fiber: 8.1g | Protein: 6.9g | Calories: 216.5
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Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results. Submitted by STALEAN Carbs: 55.9g | Fat: 9.5g | Fiber: 11.7g | Protein: 2.9g | Calories: 293.5
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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Submitted by DELILLE Carbs: 1.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 2.3g | Calories: 37.5
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet. Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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I know there is another Maple Pecan recipe on here, but the numbers weren't adding up for me. I had a 1lb package of chicken which was 3 breasts and I couldn't quite see 1/2 a breast per person. Submitted by LISTLOADRUN Carbs: 17.6g | Fat: 14.1g | Fiber: 2.5g | Protein: 33.5g | Calories: 326.5
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Quick and light for dinnertime! Submitted by TITANIA23 Carbs: 11g | Fat: 8.5g | Fiber: 2.2g | Protein: 14.1g | Calories: 170.4
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Healthy and delicious Submitted by RKELLYWHITE Carbs: 21.5g | Fat: 9.3g | Fiber: 1.5g | Protein: 25.3g | Calories: 298.5
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Submitted by WMGABBY Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by SP_STEPF Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
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This salad combines most of my favorite foods: avocado, almonds, beets, mango, onions, and carrots. Topped with a lime-cilantro dressing, it's irresistible! Submitted by SP_STEPF Carbs: 43.6g | Fat: 23.4g | Fiber: 11.7g | Protein: 20.7g | Calories: 383.8
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Vegan version of an all time favorite! Submitted by BETTYVEGGIE Carbs: 5.9g | Fat: 25.6g | Fiber: 1.9g | Protein: 8.9g | Calories: 297.7
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Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
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A great on-the-fly recipe. Submitted by JATSYA Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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