More Recipe Collections
Snacks
(7 Recipes) Created by PRD2BAMOM
Recipes in this Collection
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Cookbook creator says: Tried these and they are wonderful and sooo easy! Kids loved them! Submitted by TAZLADYOK Carbs: 11.9g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.2g | Calories: 43.7
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great as a cereal or sprinkled on top of yogurt Submitted by INSPIRE25 Carbs: 42.2g | Fat: 12.3g | Fiber: 5.2g | Protein: 6.4g | Calories: 287
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Submitted by AMANDARAE1980 Carbs: 20.8g | Fat: 0.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 94.6
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satisfying for snack or breakfast Submitted by STAR96052003 Carbs: 89.1g | Fat: 0.6g | Fiber: 2g | Protein: 3.9g | Calories: 115.3
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A great post workout snack with nuts, fruit, and chocolate. Submitted by HAYUNGS4 Carbs: 22g | Fat: 14.7g | Fiber: 2.6g | Protein: 6g | Calories: 234.4
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Looking for a little island escape wiithout leaving the main land? Try this Tropical Fruit Smoothie for a Temporary and Oh So Delcious Escape...Cost about $4...Trip to the Islands $THOUSANDS...Immediate Gratification...Priceless! Submitted by YO~YOLANDA Carbs: 28.6g | Fat: 5g | Fiber: 3g | Protein: 6.9g | Calories: 179.6
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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