Submitted by TAMRABELLE

This is a healthier spin on taco salad but you will still enjoy the great taste.

Submitted by KTDID525

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Submitted by TOPS2KOPSVILLE

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Tasty and Nutritious

Submitted by FLYAWAYFREE

Rich, flavorful honey mustard chicken with carrots and potatoes.

You'll never miss the beef!

Submitted by SOCLOSEYETSOFAR

This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Start before work, ready to eat later

Submitted by CHIHUAHUAMAMA

Lean ground turkey makes this chili both filling and low-fat.

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!

Submitted by CELESTIE4

Ready in 25 minutes.

Submitted by ONLY4LIGHTN

A low-fat and easy to prepare version of this favorite chicken entree.

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

A wholesome and filling alternative to the traditional hamburger.

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.

A yummy casserole fit for a king!

Submitted by TVANO1991

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

4 ingredients, 5 minutes of prep time--and no mess to clean up!

Submitted by 3BOYZ2FEED

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Yum! Cheesy chicken with pasta sauce.

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

This is a great, tasty dish!

Submitted by RREED01562

This recipe tastes great on toast. I prefer Ezekial bread. This is one of our favorite comfort foods and it tastes great served with a romaine salad.
Cooking time and prep time happen together, so total time is 10 minutes.

Submitted by ADVNTRGRL

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

This roasted chicken gets its sticky coating from the juices it releases while being baked.

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

A low fat and reduced sodium Chinese feast!

Submitted by CINDEEMCD

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Submitted by CHEF_MEG

Ready in just 20 minutes.

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986