~Loraine's Vegetarian Fare
(Recipe Collection)

21 Recipes Created by ~LORAINE

This is a collection of Ovo Lacto Vegetarian recipes. I put this together after being diagnosed with Type 1 Diabetes so I could keep track of my Carb intake. I hope it helps anyone in the same boat as I am and anyone else who enjoys good food.

Recipes in this Collection

Mini Southern Cornbread Muffins
(no ratings)
Mini Southern Cornbread Muffins

Submitted by ~LORAINE

Carbs: 5.6g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.9g | Calories: 31.4
German Crustless Quiche
(no ratings)
German Crustless Quiche

Submitted by ~LORAINE

Carbs: 8.8g | Fat: 20.1g | Fiber: 0.9g | Protein: 15.6g | Calories: 276.9
Roasted Brussels Sprouts with Garlic
(no ratings)
Roasted Brussels Sprouts with Garlic

Submitted by ~LORAINE

Carbs: 6g | Fat: 20.4g | Fiber: 1.8g | Protein: 1.8g | Calories: 207
Jalapeņo Cheese Corn Muffins
(no ratings)
Jalapeņo Cheese Corn Muffins

Submitted by ~LORAINE

Carbs: 20.2g | Fat: 11.7g | Fiber: 1.7g | Protein: 5.1g | Calories: 199.9
Vegetarian
(no ratings)
Vegetarian "Meat" Loaf

Submitted by ~LORAINE

Carbs: 30.6g | Fat: 6.2g | Fiber: 5.2g | Protein: 5.5g | Calories: 197.5
Seitan Stew
(no ratings)
Seitan Stew

This is a Vegetarian version of beef stew.Submitted by ~LORAINE

Carbs: 24g | Fat: 0.7g | Fiber: 4.7g | Protein: 19.8g | Calories: 190.9
Eggplant Roll Ups
(no ratings)
Eggplant Roll Ups

Submitted by ~LORAINE

Carbs: 32.4g | Fat: 22.8g | Fiber: 7g | Protein: 18.2g | Calories: 394.7
Potato Pancakes
(no ratings)
Potato Pancakes

Submitted by ~LORAINE

Carbs: 36.2g | Fat: 2g | Fiber: 4g | Protein: 6.5g | Calories: 185.9
Hash Brown Casserole
(no ratings)
Hash Brown Casserole

Submitted by ~LORAINE

Carbs: 37.8g | Fat: 22.5g | Fiber: 4.7g | Protein: 11.2g | Calories: 391.1
Vegetable Lasagna
(no ratings)
Vegetable Lasagna

Submitted by ~LORAINE

Carbs: 39g | Fat: 12.4g | Fiber: 5.6g | Protein: 28.1g | Calories: 390.2
Zucchini Fritatta
(no ratings)
Zucchini Fritatta

Submitted by ~LORAINE

Carbs: 2.4g | Fat: 7.3g | Fiber: 0.7g | Protein: 6.4g | Calories: 99.5
Bread Machine Beer Pizza Crust
(no ratings)
Bread Machine Beer Pizza Crust

This recipe makes one large or 2 small crusts. Toppings are not calculated here.Submitted by ~LORAINE

Carbs: 51.4g | Fat: 7.4g | Fiber: 1.9g | Protein: 6.7g | Calories: 312.8
Spinach and Artichoke dip
(no ratings)
Spinach and Artichoke dip

Submitted by ~LORAINE

Carbs: 13.6g | Fat: 28.3g | Fiber: 4.7g | Protein: 17.1g | Calories: 376.5
Rice with Black Beans and Corn
(no ratings)
Rice with Black Beans and Corn

This is good on its own but I like to wrap it in a large flour tortilla (with shredded romaine ) for lunch.Submitted by ~LORAINE

Carbs: 17.6g | Fat: 3.5g | Fiber: 4.2g | Protein: 6.8g | Calories: 140.4
 Vegetarian Enchiladas
(no ratings)
Vegetarian Enchiladas

These freeze well. I let them cool in the refigerator, over night, then freeze them (in twos) in plastic containers.Submitted by ~LORAINE

Carbs: 32.2g | Fat: 12.4g | Fiber: 7.2g | Protein: 11.2g | Calories: 307.2
Black Bean and Corn Quesadillas
(no ratings)
Black Bean and Corn Quesadillas

Submitted by ~LORAINE

Carbs: 28.4g | Fat: 14.8g | Fiber: 1.6g | Protein: 10.6g | Calories: 283.8
Jalapeno Potato Soup
(no ratings)
Jalapeno Potato Soup

Submitted by ~LORAINE

Carbs: 50.9g | Fat: 9.7g | Fiber: 5.6g | Protein: 10.9g | Calories: 328.6
Cream of Broccoi Soup
(no ratings)
Cream of Broccoi Soup

I like to keep a few broccoli floweretes whole (but cooked) and stir them in, at the end, for look and consistancy.Submitted by ~LORAINE

Carbs: 10.5g | Fat: 25.2g | Fiber: 30.3g | Protein: 14.6g | Calories: 324.5
Ras Malai
(no ratings)
Ras Malai

Submitted by ~LORAINE

Carbs: 8g | Fat: 7.9g | Fiber: 0g | Protein: 5.9g | Calories: 124.9
Jalapeno Popper Corn Chowder
(no ratings)
Jalapeno Popper Corn Chowder

I found this recipe online but modified it for a Vegetarian palate. I substituted the 3 C chicken broth and 3 strips of bacon with Vegetarian options.Submitted by ~LORAINE

Carbs: 28.3g | Fat: 39.6g | Fiber: 2.4g | Protein: 15.5g | Calories: 519.5
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