~Loraine's Vegetarian Fare
This is a collection of Ovo Lacto Vegetarian recipes. I put this together after being diagnosed with Type 1 Diabetes so I could keep track of my Carb intake. I hope it helps anyone in the same boat as I am and anyone else who enjoys good food.
(19 Recipes) Created by ~LORAINE
Recipes in this Collection
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Submitted by ~LORAINE Carbs: 5.6g | Fat: 0.6g | Fiber: 0.4g | Protein: 0.9g | Calories: 31.4
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Submitted by ~LORAINE Carbs: 8.8g | Fat: 20.1g | Fiber: 0.9g | Protein: 15.6g | Calories: 276.9
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Submitted by ~LORAINE Carbs: 6g | Fat: 20.4g | Fiber: 1.8g | Protein: 1.8g | Calories: 207
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Submitted by ~LORAINE Carbs: 20.2g | Fat: 11.7g | Fiber: 1.7g | Protein: 5.1g | Calories: 199.9
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Submitted by ~LORAINE Carbs: 30.6g | Fat: 6.2g | Fiber: 5.2g | Protein: 5.5g | Calories: 197.5
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This is a Vegetarian version of beef stew. Submitted by ~LORAINE Carbs: 24g | Fat: 0.7g | Fiber: 4.7g | Protein: 19.8g | Calories: 190.9
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Submitted by ~LORAINE Carbs: 32.4g | Fat: 22.8g | Fiber: 7g | Protein: 18.2g | Calories: 394.7
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Submitted by ~LORAINE Carbs: 36.2g | Fat: 2g | Fiber: 4g | Protein: 6.5g | Calories: 185.9
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Submitted by ~LORAINE Carbs: 37.8g | Fat: 22.5g | Fiber: 4.7g | Protein: 11.2g | Calories: 391.1
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Submitted by ~LORAINE Carbs: 59.3g | Fat: 19.2g | Fiber: 9g | Protein: 42g | Calories: 584.9
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Submitted by ~LORAINE Carbs: 2.4g | Fat: 7.3g | Fiber: 0.7g | Protein: 6.4g | Calories: 99.5
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This recipe makes one large or 2 small crusts. Toppings are not calculated here. Submitted by ~LORAINE Carbs: 51.4g | Fat: 7.4g | Fiber: 1.9g | Protein: 6.7g | Calories: 312.8
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Submitted by ~LORAINE Carbs: 13.6g | Fat: 28.3g | Fiber: 4.7g | Protein: 17.1g | Calories: 376.5
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This is good on its own but I like to wrap it in a large flour tortilla (with shredded romaine ) for lunch. Submitted by ~LORAINE Carbs: 17.6g | Fat: 3.5g | Fiber: 4.2g | Protein: 6.8g | Calories: 140.4
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These freeze well. I let them cool in the refigerator, over night, then freeze them (in twos) in plastic containers. Submitted by ~LORAINE Carbs: 32.2g | Fat: 12.4g | Fiber: 7.2g | Protein: 11.2g | Calories: 307.2
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Submitted by ~LORAINE Carbs: 28.4g | Fat: 14.8g | Fiber: 1.6g | Protein: 10.6g | Calories: 283.8
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Submitted by ~LORAINE Carbs: 50.9g | Fat: 9.7g | Fiber: 5.6g | Protein: 10.9g | Calories: 328.6
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I like to keep a few broccoli floweretes whole (but cooked) and stir them in, at the end, for look and consistancy. Submitted by ~LORAINE Carbs: 10.5g | Fat: 25.2g | Fiber: 30.3g | Protein: 14.6g | Calories: 324.5
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