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Recipe Collections
 
 

American Recipes

(4 Recipes) Created by WIR2005HEALTH

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(486 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Slow Cooker Rosemary Chicken Breasts
Good 3.8/5
(33 ratings)

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
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