Recipes to try
(14 Recipes) Created by TANQUIG2
Recipes in this Collection
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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A quick, light breakfast. Submitted by DQUINN10 Carbs: 0.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 10.8g | Calories: 106.6
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A simple and easy coffee cake, its quick to whip up on a weekend morning. Its not fancy, but sometimes that's not what you need! Submitted by WKABAN Carbs: 18.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 126.7
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Submitted by EJOHNSTON77 Carbs: 20.4g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.1g | Calories: 284
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza Submitted by DORIGIRL Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
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i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you. Submitted by NSSK06 Carbs: 29.4g | Fat: 17.6g | Fiber: 2g | Protein: 34.9g | Calories: 422
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Simple and super yummy. Submitted by CREATIVELIZA Carbs: 14.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 13.6g | Calories: 170.1
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Serve them on a bed of rice with some slightly cooked vegetables. Submitted by BLACKWIDOWS Carbs: 5.6g | Fat: 2.4g | Fiber: 0.4g | Protein: 23.8g | Calories: 142.8
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A new flavor for grilled chicken. The yogurt marinade also makes the chicken incredibly juicy. Submitted by PERIWINKLEJENN Carbs: 2.8g | Fat: 3.7g | Fiber: 0.2g | Protein: 28.2g | Calories: 163
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Submitted by AUDEYGIRL Carbs: 6.6g | Fat: 4.3g | Fiber: 0.8g | Protein: 9.8g | Calories: 105.8
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Submitted by FROGGY1972 Carbs: 20.2g | Fat: 6.7g | Fiber: 4.9g | Protein: 9.7g | Calories: 169.5
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Submitted by SADIE78 Carbs: 8.3g | Fat: 8.7g | Fiber: 0.4g | Protein: 47.4g | Calories: 315.1
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