LINDA SALAD DISHES
(19 Recipes) Created by CANTDIET1
Recipes in this Collection
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita. Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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Submitted by MLPHOWER1 Carbs: 25.2g | Fat: 9.4g | Fiber: 2g | Protein: 8.4g | Calories: 215.3
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I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad. Submitted by STEPHI46 Carbs: 14.2g | Fat: 0.6g | Fiber: 0g | Protein: 2.9g | Calories: 74.7
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This recipe has been marked private.
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Submitted by BIGDOGMOM3 Carbs: 42.1g | Fat: 16.7g | Fiber: 4.4g | Protein: 13g | Calories: 374.1
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This is a salad I have been making for my family for 50 years. Any chopped raw vegetables can be added. I often add cucumbers and squash if I have them. I serve it on a bed of baby lettuce. Submitted by READYTOLUZ Carbs: 17.6g | Fat: 7.9g | Fiber: 2.6g | Protein: 10.8g | Calories: 181.9
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Submitted by BOSTONGAL1 Carbs: 23.4g | Fat: 7.9g | Fiber: 7g | Protein: 21.8g | Calories: 245.5
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Light, tart, refreshing, and filling. Submitted by BARTONHOLMES Carbs: 38.7g | Fat: 14.2g | Fiber: 9.3g | Protein: 12.5g | Calories: 296
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Baked Potatoes Give this a new texture. Submitted by SHAELACROWLEY Carbs: 43.7g | Fat: 7.3g | Fiber: 2.6g | Protein: 5.4g | Calories: 257.2
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fresh veggies w oil and vinegar dressing Submitted by JOANANNB55 Carbs: 17.5g | Fat: 18g | Fiber: 6.5g | Protein: 3.5g | Calories: 229.5
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Submitted by GODZDESIGN95 Carbs: 4.7g | Fat: 2.1g | Fiber: 0.8g | Protein: 12.6g | Calories: 87.4
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raw vegetables with a non-dairy dressing Submitted by MINGUST Carbs: 12.9g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 64
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This recipe made me like couscous... Submitted by RALYSSASMOM Carbs: 28.6g | Fat: 11.2g | Fiber: 2.3g | Protein: 4.9g | Calories: 232.7
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Tasted the best Tuna ever? Try this recipe and you will not regret! Submitted by YNIMER Carbs: 49.9g | Fat: 12.7g | Fiber: 9.3g | Protein: 47.2g | Calories: 490.7
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I always end up with too many cherry tomatoes so threw together this recipe...I'm a vegetarian and this simple recipe provides 8 grams of protein. Submitted by BETRME100 Carbs: 11.9g | Fat: 7.4g | Fiber: 2.6g | Protein: 8g | Calories: 132
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Great Salad or Chunky Salsa Submitted by VFITZ89 Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
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