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Recipe Collections
 

LINDA DIPS AND SAUCES

(5 Recipes) Created by CANTDIET1

Recipes in this Collection

BLT Dip
Very Good 4.3/5
(97 ratings)

My family absolutely loves this dip. It tastes just like a BLT!

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
Incredible! 5.0/5
(3 ratings)

This spinich dip tastes just like the kind you can get at a restaurant...but you control the ingredients

Submitted by STACIED3

Carbs: 3.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 8.1g | Calories: 92.3
Incredible! 5.0/5
(4 ratings)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.9/5
(16 ratings)

Great for parties/ get togethers!

Submitted by CHALIGAL155

Carbs: 26.2g | Fat: 11.1g | Fiber: 10.9g | Protein: 10.8g | Calories: 241.9
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