I lived on this in college. It's good scrambled with eggs and chili powder for breakfast, too.

Submitted by MAYNARDBEAN

I like to use Lard or bacon fat because it just tastes so much better, but you can use whatever fat you want to.
I like to serve this over brown rice with fat-free sour cream and chopped onions on top.

Submitted by LRUSSELLFAMILY

Submitted by LEARNINGTOLUVME

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Submitted by REGNETS03

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Submitted by ELAINEHN

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Submitted by CHANCES

A great side dish for dinner or a wonderful breakfast alternative.

Submitted by IGUANAMOMMA

Delicious, healthy and filling

Submitted by MOMOF2NJ

Submitted by LINJEN

Submitted by LINJEN

Easy and Yummy and Deceptively Creamy...

Submitted by LAURAEXPLORER

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce.

Submitted by SKISINCO

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.

Submitted by LAKATGA

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by SP_STEPF

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

I used low salt products in this dish.

Submitted by GRANNYFRANNY

Submitted by LYNNE67

More like Mexican Rice. . .

Submitted by LEIILANI

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very Low Calorie & absolutely Delicious !!!

Submitted by JANNERS1980

Pumpkin adds flavor, fiber and vitamin A! For those following the Weight Watcher Core Plan, this recipe is core.

Submitted by EMBUSBY

Submitted by COLONY_DUDE

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

Submitted by RAMIREZSQUARED

This recipe also works well with lean ground beef or vension

Submitted by IMARRIEDACHES

A yummy low fat, high protein side dish

Submitted by SCDAILEY

Prize winning green tomatoe that will add some Feista to any party!

Submitted by BGGARDEN

Healthier version of traditional dish

Submitted by TAZANGEL36

delicious vegetarian chili for slow cooker

Submitted by KATIEDIVINA

Crock Pot - Comfort Food- cook for 6 hrs.

Submitted by SALAZARENL

Submitted by A_SEBILLE

Football Style

Submitted by SBISESI

a classic southwest dish - made better with lower fat ingredients

Submitted by TREENDABEAN

Tuna salad

Submitted by PILARMARTZ

An easy and versatile Mexican chicken. Great for tacos, burritos, enchiladas, or all by its lonesome with some rice and beans! Recipe found at PrudencePennywise.blogspot.com.

Submitted by KAYLALA0426

This is SOOO good! It is so easy to make and can go with anything! Eat with tortillas, put it on rice or your been burrito...even with your eggs in the morning. Endless possibilities. Make in a big batch and freeze.

Submitted by KGIEBLER

My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. This is my slow cooker recipe for shredded beef. You can reduce the peppers to make it less spicy.

Submitted by MRS4WHEELBOB

Tastes just as good the next day.

Submitted by DINEEN17

The traditional Tex-Mex classic, made healthier and baked, not fried.

Submitted by LANC92

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

Submitted by LRENAUD1

A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from the green chiles and lime juice.

Submitted by TLOGIRL

This is the perfect soup for a cold day. Low fat with lots of flavor!

Submitted by LOSUNS

Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla.

Submitted by MAMAPIXIE1

This is a yummy, healthy breakfast option

Submitted by JULIEHOY

I was stopping by a Hispanic neighbor's apartment, and they were serving these tasty economical eggs, pinched with tortillas and eaten without silverware.

Submitted by SCENTEDLILACS

Like the Mexican Chili, but with pork loin and low sodium taco seasoning

Submitted by KELTIC88

Tamales made with ground turkey

Submitted by ROXIEMEOW

Submitted by CORNWALLCATE

Submitted by KTHRNBRKS

Submitted by AHUGHES798

This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.

It is sweet but not too sweet.

This drink will impress yor guests at your next BBQ.

Submitted by ZEN_WOMAN

Delicious eggs with cheese and salsa

Submitted by AMANDATD

From Clean Eating Magazine

Submitted by OPTIMISTIC7

Serving size = 1/2 cup

Submitted by MSSUMNERS

This recipe is adapted from one found on www.smittenkitchen.com. Makes 8 servings of 1 cup each. The ingredients are approximate, there is no need to be precise with this. Pretty much just add everything to taste! (This is also great as a salsa like dip for light tostito chips!) For more visual effect, use 1 green pepper and 1 each of red, orange, and yellow.

Submitted by ALLIE203

Submitted by MARYFRYS

Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings!

Submitted by CHEF_MEG

A new twist on pasta, a little zesty but full of flavor. My family loves this one!

Submitted by CWISER7

Submitted by RAGGEDYDOG

Mexican Squash

Submitted by TIGGSMOM

This is a recipe from my vegetarian slow cooker cookbook.

I love using my crockpot whenever possible, especially in the summertime!

I omitted the beans (15oz) and the black olives (2 T) because some members of my family are allergic to them. The cooking time IS factored in for the slow cooker.

Submitted by DDT1970

This salad is a combination of beans and vegetables and tastes great served alonside brown rice for a meal.

Submitted by JCKELLER88

Submitted by THINGS2LEARN

Great in the slow cooker

Submitted by JENMAH

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.

Submitted by KITHKINCAID

recipe courtesy of Guy Fieri

Submitted by THEQUEEN1967

Submitted by MOMX4PLUS1

Submitted by TAJOHNS

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

THIS RECIPE IS UNBELIEVABLE!

Submitted by NESSA79

Simple and nutritious

Submitted by MPRIETO2025

A very refreshing summer salad

Submitted by JLPNURSE

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

easy, delicious and super quick!

Submitted by SHANNONRUNNER

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Submitted by DAILYSPARKGUEST

Puerto Rican Style Steak with Onions

Submitted by MAKINGHERPROUD

A tasty and flavorful soup to appease both carnivores and vegetarians.

Submitted by ALABAMASLAMMA

puertorican arroz con gandules

Submitted by NICOLEYALEX

Submitted by 4LAURIET

Handed down in our family for 70 years.

Submitted by ROSARIVAS

Tangy and delicios, fresh tomatillos are found in Latin America groceries and some supermarkets. The canned version can be substituted if fresh are not available.

Submitted by AIMEIGH

this IS a main dish !

Submitted by MSCANELA

Submitted by MAKINGHERPROUD

Another wonderful recipe from Eating Well Magazine. Tastes much richer and more filling than the calorie count indicates. Mmmmm...

Submitted by MOIRALEIGH

Dominican Sazon is the base for most Dominican dishes. Rice, beans, meats

Submitted by GRINGA

serves 4

Submitted by JYBEDOYA

Yummy and easy take on a Spanish classic.

Submitted by BUFFETTGIRL2004

from You: on a Diet, great in hot weather

Submitted by MOXIE6

Make this great dish using a slow cooker

Submitted by REINPHALL

A low cal twist on a Puerto Rican Favorite!

Submitted by LISSI_RODRIGUEZ

Submitted by JAM223

Submitted by ROSIE-NJ

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.

Submitted by SUZYQ68

Classic Puerto Rican Roast Pork - Easiest to prepare with a mortar and pestle ( BBBY carries them)
Serve with Arroz and gandules! Delicioso!

Submitted by JNA2120

Also known as Puerto Rican Chicken and Rice soup.
I modified this from the Joy of cooking. My Hubby (who's from PR) absolutely LOVED this when I made it and has asked me to make it again and again...which is a big deal because he's not a soup person.

Submitted by LOVINGLEEMADE

Delicious!

Submitted by MARITZABAEZ

Submitted by LAKEYLUNA

Submitted by BBIANCAB

Submitted by STARAMAZON

I use this for taco salad and taco pie.

Submitted by FIONNUALLA

The source of this recipe is attributed to Chipolte's Executive Chef (and CEO), Steve Ellis. This is the Cilantro Lime Rice served in the burritos

Submitted by RED0427

Submitted by AR4STALL

Too good for the number of calories

Submitted by MARK52

Submitted by AINSLEYZMOM

Submitted by SUEBERT2006

Fabulous taste and sooooo easy!

Submitted by CARRIE20071

Submitted by MYSWEATER

Submitted by SAYWAH77

Quick & easy recipe from Taste of Home light recipes

Submitted by HI-NRG

Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too.

Submitted by GOPHERHAWK1

New Mexican side dish

Submitted by QUINTABACA

Submitted by 810TONYA

Submitted by GOLEAN@38

My husband just loves Santa Fe Chicken Soup. After trying several recipes, this is the way we like to make it! Yummy!

Submitted by LALASLAND

Slow cook on the stove stop. Uses all fresh ingredients. Adding this mostly due to it being a family favorite and not many others call for making homemade verde sauce. I also adjust the heat by leaving the seeds and ribs of one half of one jalapeno. Can also add 2 anaheim or poblano chiles for more heat.

Submitted by TGIRL09

Submitted by REDSOXWC

Submitted by WHATAGRL42

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

Submitted by THALIA_82