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Recipes for later

(37 Recipes) Created by FREEME1980

Recipes in this Collection

15 Minute Chili
Very Good 4.1/5
(882 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(232 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Spanakopita (Greek Spinach Pie)
Very Good 4.6/5
(5 ratings)

Flaky crust and a gooey cheese filling is a healthy eater's dream.

Submitted by GIGGLES40

Carbs: 28.6g | Fat: 7.9g | Fiber: 4.5g | Protein: 11.2g | Calories: 223.3
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(27 ratings)

This creme brulee recipe is full of flavor not fat. The cranberry-orange combo is perfect balance of tart and sweet.

Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!

Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Honey Grilled Chicken Breasts
Very Good 4.4/5
(105 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(61 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Slow Cooker Buffalo Chicken
Very Good 4.2/5
(46 ratings)

Good in sandwiches, on pizza, and stuffed into a baked potato, this spicy chicken is far lighter than Buffalo wings.

Submitted by TISHARAY

Carbs: 0.8g | Fat: 4.8g | Fiber: 0g | Protein: 16.1g | Calories: 115.2
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(119 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Incredible! 5.0/5
(1 rating)

I've never made traditional stuffed peppers before. This is an adaptation of my husband's mother's stuffed pepper recipe. I chose to use bison because it's leaner and has better nutrients. And Rotel tomatoes for some spice.

Submitted by EMPIERCE

Carbs: 35g | Fat: 9.8g | Fiber: 5.4g | Protein: 18.2g | Calories: 292.2
(no ratings)

Get your Mexican food fix for under 500 calories. Slow cooked pork, shredded, with onions, peppers, tomatoes and black beans. Spicy.

Submitted by SHUTRBUG1

Carbs: 40.4g | Fat: 17.2g | Fiber: 20.1g | Protein: 23.6g | Calories: 422.8
Very Good 4.6/5
(13 ratings)

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Submitted by WOMAN15R

Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
Crockpot Chicken Tacos
Very Good 4.6/5
(57 ratings)

This Crockpot Chicken Tacos recipe is Quick, Easy, and Lowfat!

Submitted by NOVAMATER

Carbs: 4.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.3g | Calories: 91
Honey Garlic Pork Chops
Very Good 4.4/5
(616 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Angel Food Cake Roll
Very Good 4.8/5
(6 ratings)

Submitted by SMILE18038

Carbs: 40.9g | Fat: 0.2g | Fiber: 0.2g | Protein: 4.3g | Calories: 225.6
Incredible! 5.0/5
(1 rating)

Easy way to portion out turkey meatloaf.

Submitted by MONA_MONA

Carbs: 3.8g | Fat: 7.7g | Fiber: 1.3g | Protein: 22.9g | Calories: 175.7
Baked Falafel
Very Good 4.1/5
(59 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(32 ratings)

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
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