19 Recipes Created by 4NATALIAMGS
Recipes in this Collection
Surprisingly moist and a delish treat (should be treated as such). I am against a lot of artificial things so this recipe was great for using a lot of things more natural. I used all Whole Wheat flour and it was delish and the mini chips are completely optional and will change the nutritional info. Yes, real sugar has calories, but no chemicals!Submitted by ZUMBANICOLETTE
A chili-spiced soup, brothy and flavorful with mushrooms, beans, and spinach, fairly high in protein yet low in fat. Great with organic whole wheat tortillas on a cold night.Submitted by CSMNETC
This healthy twist on the traditional comfort food is made in a crock pot. If you use frozen and/or canned veggies, the prep gets cut to under 5 minutes, so you can be out the door in no time and come home to a wonderful dinner!
The remaining gravy goes amazing over potatoes or egg noodles on the side!Submitted by KELLYDRESCHER
Dark, rich, moist chocolate 2-layer cake with raspberry filling. Virtually fat free and only about 150 calories. Freezing the cake layers as described results in a super-moist cake. It is easiest to prepare the cake one day or more ahead and assemble the day you want to serve it.Submitted by FISHPOND7
It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!Submitted by LESLEYLAFUZE