AzBoomer's Cookbook

AzBoomer's Cookbook
(Recipe Collection)

3 Recipes Created by AZBOOMER

My Diabetic Recipes that work for my blood sugar.

Recipes in this Collection

Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(20 ratings)
Rama's Three Berry Tofu Smoothie

Cookbook creator says: tofu smoothieSubmitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
Blueberry tofu smoothie
Very Good 4.8/5
(5 ratings)
Blueberry tofu smoothie

Submitted by SOCCERCHICK08

Carbs: 43.2g | Fat: 11.3g | Fiber: 4g | Protein: 28.3g | Calories: 364.9
Tofu & Fruit Smoothie!
Very Good 4.5/5
(2 ratings)
Tofu & Fruit Smoothie!

A delicious (and quick!) way to get fruits and protein into your diet...Submitted by SPARKATTACK26

Carbs: 18.9g | Fat: 1.9g | Fiber: 2.5g | Protein: 6.6g | Calories: 114.4
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