Loosing w the Caveman -- Primal / Paleo - ish
(Recipe Collection)

177 Recipes Created by TAMPATINK67

New to Primal / Paleo, but having success so far... If you're like me and trying to loose weight, you may want to stay away from the recipes with significant honey or highly starchy veggies. And please let me know if you find any mistakes!

Recipes in this Collection

This recipe has been marked private.
This recipe has been marked private.
Spaghetti Squash (Paleo Diet)
Incredible! 5.0/5
(1 rating)
Spaghetti Squash (Paleo Diet)

Submitted by VEEDER73

Carbs: 17.7g | Fat: 10.4g | Fiber: 3.4g | Protein: 19.1g | Calories: 236.1
Paleo Turkey Chili
Very Good 4.0/5
(1 rating)
Paleo Turkey Chili

I make this in a large amount to freeze to have for lunches and quick dinners. Great with a fresh saladSubmitted by JEFFBEE

Carbs: 19.7g | Fat: 7.2g | Fiber: 5.2g | Protein: 21.1g | Calories: 221.4
Paleo lettuce wraps
(no ratings)
Paleo lettuce wraps

Submitted by KATHYBMOMMY

Carbs: 5.7g | Fat: 3g | Fiber: 0.4g | Protein: 55.2g | Calories: 285.7
Paleo Ketchup
(no ratings)
Paleo Ketchup

Makes 1 1/3 cups
1 tbsp per serving
about 21 servingsSubmitted by PALEOTOO

Carbs: 3.5g | Fat: 0g | Fiber: 0.4g | Protein: 0.4g | Calories: 14
Paleo Coconut Macaroons
(no ratings)
Paleo Coconut Macaroons

Simple to makeSubmitted by MONA_MONA

Carbs: 12.7g | Fat: 11.1g | Fiber: 2.9g | Protein: 3.6g | Calories: 155
Paleo Friendly Meatloaf
(no ratings)
Paleo Friendly Meatloaf

I can't eat dairy or grains, so I'm always looking for ways to make yummy dinners that don't feel like they are missing anything.Submitted by TUBBIETILLY

Carbs: 8.3g | Fat: 25.5g | Fiber: 2.4g | Protein: 24.2g | Calories: 362.9
Annie's Paleo Chicken Soup
(no ratings)
Annie's Paleo Chicken Soup

Submitted by TRICIADNURSE

Carbs: 5g | Fat: 1.4g | Fiber: 1.5g | Protein: 15.5g | Calories: 93.2
Paleo Mayo
(no ratings)
Paleo Mayo

Submitted by DIANEEVE

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 0.3g | Calories: 99.1
Butternut squash Lasagna (Paleo)
(no ratings)
Butternut squash Lasagna (Paleo)

From: health-bent.com
http://www.health-bent.com/beef/paleo-butternut-squash-lasagnaSubmitted by JASON204

Carbs: 32.6g | Fat: 33.3g | Fiber: 8.2g | Protein: 15.7g | Calories: 473.9
Roasted Cream of Broccoli Soup, Paleo Style
(no ratings)
Roasted Cream of Broccoli Soup, Paleo Style

Perfect for someone trying to lose or maintain weight the Primal/Paleo WaySubmitted by LANC92

Carbs: 8.9g | Fat: 12.4g | Fiber: 3.5g | Protein: 4.8g | Calories: 154.7
Broccoli salad  (Paleo)
(no ratings)
Broccoli salad (Paleo)

Submitted by GREGGERS069

Carbs: 21.5g | Fat: 21.2g | Fiber: 7.2g | Protein: 7.6g | Calories: 287.5
Russian cabbage soup paleo
(no ratings)
Russian cabbage soup paleo

Submitted by LUVBUGG

Carbs: 6.1g | Fat: 23.7g | Fiber: 2.2g | Protein: 10.3g | Calories: 273.2
Paleo Chicken n Sausage Stew
(no ratings)
Paleo Chicken n Sausage Stew

I never follow recipes to the letter...so use this as a good start offSubmitted by D2THEMARIE

Carbs: 10.4g | Fat: 9.4g | Fiber: 2.6g | Protein: 27g | Calories: 231.4
Chicken Chili Paleo
(no ratings)
Chicken Chili Paleo

Submitted by PUCCA619

Carbs: 10.3g | Fat: 4g | Fiber: 2.6g | Protein: 23.9g | Calories: 171.4
Paleo Turkey Veggie Soup
(no ratings)
Paleo Turkey Veggie Soup

Submitted by JENNIFERSMOM

Carbs: 4.9g | Fat: 7.5g | Fiber: 1.2g | Protein: 13.1g | Calories: 135.8
Paleo-lite Chicken Soup
(no ratings)
Paleo-lite Chicken Soup

I am currently following the Paleo-diet, with the only exception that I am not avoiding salt or sugar too much. I wanted a chicken soup, but couldn't find any without noodles. Here is the recipe I jimmyed up.Submitted by DRACOPERVICAX

Carbs: 6.1g | Fat: 0.6g | Fiber: 1.4g | Protein: 11.1g | Calories: 77.5
Dad's Paleo Chili
(no ratings)
Dad's Paleo Chili

I took my dad's texas chili and gave it a paleo kick in that pants. It's a complete meal, protein, fat, carbs stick to your ribs good, but won't make you fall down due to fodd coma.Submitted by MAGUMBO32

Carbs: 23.4g | Fat: 26.9g | Fiber: 6.7g | Protein: 23.4g | Calories: 419
Paleo chicken salad
(no ratings)
Paleo chicken salad

Submitted by JLW052299

Carbs: 9.9g | Fat: 17.8g | Fiber: 2.1g | Protein: 16.7g | Calories: 254.1
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