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The Lighter Side

Heart Healthy recipes for the Diabetic: Recipes I have collected on the way and tweaked as well as new found treasures!

(4 Recipes) Created by STEPHANALILLEY

Recipes in this Collection

(no ratings)

Loaded with veggies and lean ground beef.

Submitted by STEPHANALILLEY

Carbs: 49.8g | Fat: 14.2g | Fiber: 12.6g | Protein: 23.3g | Calories: 409.1
Chicken and Tarragon Pot Pie
(no ratings)

Quick and easy on a busy weeknight.

Submitted by STEPHANALILLEY

Carbs: 54.2g | Fat: 13.6g | Fiber: 8.8g | Protein: 24.2g | Calories: 431.2
Kale and Leek soup
(no ratings)

Made this up lookin thru the fridge, and it was worth saving the recipe and making again... Hope it is for you too!! Prep time is how ever long it takes you to cut the veggies; I'm on the slow side... lol

Submitted by STEPHANALILLEY

Carbs: 23.4g | Fat: 1.6g | Fiber: 4.3g | Protein: 9g | Calories: 133.3
(no ratings)

Submitted by STEPHANALILLEY

Carbs: 7.4g | Fat: 19.1g | Fiber: 1.3g | Protein: 14.7g | Calories: 270.5
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