The Lighter Side
(Recipe Collection)

4 Recipes Created by STEPHANALILLEY

Heart Healthy recipes for the Diabetic: Recipes I have collected on the way and tweaked as well as new found treasures!

Recipes in this Collection

Veggie and Beef Chili
(no ratings)
Veggie and Beef Chili

Loaded with veggies and lean ground beef.Submitted by STEPHANALILLEY

Carbs: 49.8g | Fat: 14.2g | Fiber: 12.6g | Protein: 23.3g | Calories: 409.1
Chicken and Tarragon Pot Pie
(no ratings)
Chicken and Tarragon Pot Pie

Quick and easy on a busy weeknight. Submitted by STEPHANALILLEY

Carbs: 54.2g | Fat: 13.6g | Fiber: 8.8g | Protein: 24.2g | Calories: 431.2
Kale and Leek soup
(no ratings)
Kale and Leek soup

Made this up lookin thru the fridge, and it was worth saving the recipe and making again... Hope it is for you too!! Prep time is how ever long it takes you to cut the veggies; I'm on the slow side... lolSubmitted by STEPHANALILLEY

Carbs: 23.4g | Fat: 1.6g | Fiber: 4.3g | Protein: 9g | Calories: 133.3
Sausage, Peppers and Onions
(no ratings)
Sausage, Peppers and Onions

Submitted by STEPHANALILLEY

Carbs: 7.4g | Fat: 19.1g | Fiber: 1.3g | Protein: 14.7g | Calories: 270.5
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