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M J's Side Dishes

(51 Recipes) Created by LOONEYGRANDMA

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Nov/Dec issue Fitness magazines

Submitted by PRETTYNPNK

Carbs: 14.6g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.7g | Calories: 64
(no ratings)

Submitted by NEXTYEAR

Carbs: 21.7g | Fat: 3.8g | Fiber: 2.7g | Protein: 4.6g | Calories: 121.7
Very Good 4.0/5
(1 rating)

A simple, but delightful side dish. Works very well with roasted beef, pork, or chicken.

Submitted by DOWN2SEXY

Carbs: 19.1g | Fat: 1.3g | Fiber: 2.5g | Protein: 2.2g | Calories: 94.4
(no ratings)


Submitted by STDOLPHIN

Carbs: 30.5g | Fat: 0.1g | Fiber: 3.3g | Protein: 3.6g | Calories: 130
Incredible! 5.0/5
(1 rating)

Her recipe says to use a potato masher but I use a glass or a fork. Most of the time I use olive oil spray instead of drizzling the oil.


Carbs: 13.2g | Fat: 7g | Fiber: 0.1g | Protein: 1g | Calories: 121.1
(no ratings)

Got this from Kraft web site. There are also other versions with meat and a variety of ingredients. This is not vegetarian as it has chicken broth. Kraft web site says recipe makes 8 servings but I got about 6-1 cup servings


Carbs: 31.7g | Fat: 6.9g | Fiber: 7g | Protein: 14.1g | Calories: 243.6
(no ratings)


Carbs: 6.9g | Fat: 5.6g | Fiber: 3.4g | Protein: 6.6g | Calories: 93.9
(no ratings)


Carbs: 15.8g | Fat: 0.4g | Fiber: 1.7g | Protein: 1.9g | Calories: 73.5
Very Good 4.1/5
(7 ratings)

Submitted by RICTUSEMPRA

Carbs: 13.7g | Fat: 6.6g | Fiber: 3.3g | Protein: 1.6g | Calories: 129.6
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Gourment Mushroom Risotto
Very Good 4.8/5
(8 ratings)


Carbs: 21.8g | Fat: 13g | Fiber: 0.4g | Protein: 10g | Calories: 257.5
(no ratings)


Carbs: 28g | Fat: 4.6g | Fiber: 1g | Protein: 9g | Calories: 204.2
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)

A great tasting and healthy alternative to fries.


Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Very Good 4.2/5
(56 ratings)

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
(no ratings)

This is a great recipe for low-fat, great tasting potatoes.

Submitted by TEEDAGG

Carbs: 17.1g | Fat: 4.7g | Fiber: 2.7g | Protein: 2g | Calories: 115.9
(no ratings)

My husband's favourite!

Submitted by KIMBER9904

Carbs: 21.2g | Fat: 3.5g | Fiber: 2.8g | Protein: 2.5g | Calories: 123.5
Very Good 4.7/5
(6 ratings)

Something to dress up regular carrots :)

Submitted by JOD-ITHEJEDI

Carbs: 24.7g | Fat: 0.4g | Fiber: 4.9g | Protein: 1.7g | Calories: 101.4
Very Good 4.5/5
(4 ratings)

So good they taste like candy

Submitted by ABTBMK

Carbs: 1.6g | Fat: 7.6g | Fiber: 0.3g | Protein: 0.1g | Calories: 73
Spiced Carrots
Very Good 4.7/5
(3 ratings)

Serves 8; Prep time: 20 min.; Total time: 45 min.

Submitted by MOM_22

Carbs: 11.8g | Fat: 1.5g | Fiber: 3.4g | Protein: 1.2g | Calories: 60.7
Baked Artichoke Hearts
(no ratings)

This is so fast and so easy to make and good for you to! You get the crunch of fried foods, with out all the fat! Make a big batch for a party!! The sodium will be allot less then calculated if you rinse the artichokes really well!

Submitted by SHELBSYD

Carbs: 20.9g | Fat: 0.5g | Fiber: 3g | Protein: 9.7g | Calories: 134.5
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