Issy's Recipes
(Recipe Collection)

15 Recipes Created by IS1GAR

Recipes in this Collection

Ginger Spiced Cranberry Sauce with raisins
Very Good 4.4/5
(24 ratings)
Ginger Spiced Cranberry Sauce with raisins

A zesty, low cal spin on a fast holiday favoriteSubmitted by NOTBLUSHING

Carbs: 33.1g | Fat: 0.2g | Fiber: 4.4g | Protein: 0.7g | Calories: 88.4
Skinny Roasted Garlic Mashed Potatoes
Very Good 4.6/5
(5 ratings)
Skinny Roasted Garlic Mashed Potatoes

Carbs: 22.9g | Fat: 1.3g | Fiber: 1.6g | Protein: 3.9g | Calories: 117.1
Yellow split Peas soup
(no ratings)
Yellow split Peas soup

Great for cold winter days.Submitted by IS1GAR

Carbs: 25.2g | Fat: 3.9g | Fiber: 5.6g | Protein: 14.1g | Calories: 188
Mini Strawberry-Peach Freezer Pops
Very Good 4.6/5
(15 ratings)
Mini Strawberry-Peach Freezer Pops

Easy and low in calories, these cool treats are perfect when you want something small and sweet. Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
cuban-style congri (black beans and rice)
Very Good 4.0/5
(1 rating)
cuban-style congri (black beans and rice)

This is a filling complement to any beef, poultry, fish, etc. Some use red beans rather than black but I grew up eating it with black beans. With a pressure cooker and a rice cooker on hand, it almost makes itself. It is delicious to anyone who likes the cuban flair. Submitted by BERTA441

Carbs: 25g | Fat: 4.3g | Fiber: 3.5g | Protein: 5.4g | Calories: 159.9
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Very Good 4.3/5
(15 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by SPARK_RECIPES

Carbs: 17.6g | Fat: 12.1g | Fiber: 4.9g | Protein: 4.4g | Calories: 179.7
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1317 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Sweet Plantain Omelet
(no ratings)
Sweet Plantain Omelet

Easy lunch or brunch foodSubmitted by IS1GAR

Carbs: 16.9g | Fat: 9.7g | Fiber: 1.2g | Protein: 14.2g | Calories: 209.2
Feta & Spinach Scramble
Very Good 4.2/5
(658 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Sangria Punch
Incredible! 5.0/5
(2 ratings)
Sangria Punch

Keep things simple with a single, sensational cocktail. Perfect for hot summer nights.Submitted by PUSHWAIT

Carbs: 30.2g | Fat: 0.2g | Fiber: 2.3g | Protein: 0.6g | Calories: 158.5
Cucumber Salad in Vinegar with Onion
Very Good 4.2/5
(52 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by ANGELLYBELLY

Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
 Mini Eggplant Pizzas
Very Good 4.3/5
(322 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Roasted Kale Chips
Very Good 4.5/5
(148 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Grilled Chicken with Warm Mango Salsa
Incredible! 5.0/5
(11 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.Submitted by DORIGURL

Carbs: 14.4g | Fat: 3g | Fiber: 1.9g | Protein: 14.5g | Calories: 139.1
Traditional Green Bean Casserole
Very Good 4.2/5
(54 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by DESIRE3279

Carbs: 12.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 2.9g | Calories: 91.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=423726