Chop and saute 1/2 onion and whole bock choy. Next wash and chop 7 carrots into match sticks and chop 1 zucchini into rounds. Add all ingredients plus, 1 can kidney beans, 1 can dices tomatoes, 1 can whole kernal corn, 1 c taco meat, 2 c broth into crock pot to warm.
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