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Meals

(8 Recipes) Created by BONNIEK2088

Recipes in this Collection

Vegan Summer Veggie Medley
Very Good 4.5/5
(2 ratings)

A delicious Low Cal & Low Fat Side or Main Dish

Submitted by XKRISS6X

Carbs: 17.4g | Fat: 1g | Fiber: 5g | Protein: 3.1g | Calories: 81
Spaghetti Squash Marinara
Very Good 4.4/5
(108 ratings)

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
PrairieHarpy's Shrimp Cakes
Very Good 4.3/5
(7 ratings)

Lower in carbs and higher in protein, these make a lovely light lunch or dinner.

Submitted by PRAIRIEHARPY

Carbs: 4.2g | Fat: 0.4g | Fiber: 0.4g | Protein: 4.7g | Calories: 40.2
Grilled Stuffed Portobello Mushrooms
Very Good 4.3/5
(3 ratings)

Since the garlic isn't really cooked, the mushrooms, which work as an appetizer or side, have a strong garlic flavor. Grill the mushrooms stem sides down first, so that when they're turned they'll be in the right position to be filled. If you want to plan ahead, remove the gills and stems from the mushrooms and combine the filling, then cover and chill until ready to grill.

Submitted by FRGS19

Carbs: 7.8g | Fat: 2.6g | Fiber: 2g | Protein: 4.7g | Calories: 64.7
Very Good 4.5/5
(2 ratings)

Lasagna without pasta or meat

Submitted by NANAMOM

Carbs: 9.4g | Fat: 3.7g | Fiber: 2.3g | Protein: 10.4g | Calories: 111.4
Very Good 4.5/5
(2 ratings)

Use whatever fresh vegetables are available. Serve it over whole grain pasta or a baked potato. This is more like a stew than ratatouille is because the recipe uses marinara sauce.

Submitted by ALIRA54

Carbs: 14.6g | Fat: 2g | Fiber: 2.9g | Protein: 2.3g | Calories: 77.9
Very Good 4.0/5
(1 rating)

This is a great dish with lots of veggies! Of course you could also use a frozen broccoli, califlower, and carrot mix to change it up a bit!

Submitted by STEPH2003

Carbs: 9.7g | Fat: 5g | Fiber: 2.7g | Protein: 3.9g | Calories: 97.1
(no ratings)

Submitted by XUXU75

Carbs: 9.2g | Fat: 5.8g | Fiber: 2.8g | Protein: 13.8g | Calories: 145.7
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