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all veg.

(16 Recipes) Created by LMORRIS501

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

I quit eating "things with feet" to get my MD off my back about cholesterol and blood pressure...and, because I married a pretty little thing 12 years younger than me. I mean, do the math: I'm older, so, statistically speaking, I should take a croak, before her. Well, I don't WANNA. But, foods like sausage are the paving stones of the road to hell, from a dietary standpoint. And, one of my favorite foods. So, here's a VERY viable substitute. You're going to need cheesecloth and stout string; dental floss will do.
Try this, and play with the spicing to make your own mouth happy. Trust me, it's darn near indistinguishable from traditional sausage. Except that it won't clog your heart.

Submitted by TA24JC

Carbs: 15.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 66.9g | Calories: 361.4
Incredible! 5.0/5
(5 ratings)

Non-dairy topping that is good for you as well as being tasty

Submitted by JENNA2007CANADA

Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
Very Good 4.4/5
(11 ratings)

My favorite dairy-free, protein-rich sauce! I use it for nachos, macaroni and "cheese", anything that requires a cheesy sauce. Don't let the yeast part daunt you -- it tastes awesome!

Submitted by KIBACAT

Carbs: 68.7g | Fat: 30.8g | Fiber: 16.9g | Protein: 37.1g | Calories: 661.3
This recipe has been marked private.
Very Good 4.8/5
(6 ratings)

Non-dairy cheese

Submitted by JENNA2007CANADA

Carbs: 8.4g | Fat: 10.8g | Fiber: 1.5g | Protein: 4.5g | Calories: 137.9
Very Good 4.8/5
(6 ratings)

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.

Submitted by BLUEKARMA

Carbs: 2.7g | Fat: 6.5g | Fiber: 1.3g | Protein: 2g | Calories: 72.6
This recipe has been marked private.
Good 3.8/5
(4 ratings)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread.

Submitted by OMOMMIO

Carbs: 2g | Fat: 3.8g | Fiber: 0.8g | Protein: 1.6g | Calories: 48.5
Incredible! 5.0/5
(4 ratings)

Low in sodium and high in potassium. How can you go wrong?

Submitted by FLIP_C

Carbs: 4.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.5g | Calories: 16.4
Incredible! 5.0/5
(3 ratings)

Submitted by TRIX_SKA

Carbs: 12.1g | Fat: 21.6g | Fiber: 3g | Protein: 29.7g | Calories: 327.9
Incredible! 5.0/5
(4 ratings)

This is Julie Hasson's recipe - see everydaydish.tv for more. Best vegetarian sausage recipe anywhere!

Submitted by ACRIDRABBIT

Carbs: 13.9g | Fat: 5.1g | Fiber: 2.3g | Protein: 52.4g | Calories: 305.2
Very Good 4.7/5
(3 ratings)

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.

Nutritional info is figured on six bratwursts.

This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg.

Submitted by TEJOLOTE

Carbs: 13.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 25.5g | Calories: 158.9
Kohlrabi pickles
Very Good 4.0/5
(5 ratings)

This is a slight tweaking of a recipe I found on restaurantwidow.com. I tried to minimize the salt to keep the sodium levels in check. It came out delicious! My 5-yr-old couldn't stop eating them, when I made it for the first time yesterday, and she is already begging me to make it again. They are the perfect snack because they are full of nutrients with hardly any calories; they taste delicious, and have a very satisfying crunch. If you've never tried kohlrabi, you don't know what you're missing!

Submitted by BESEVEN

Carbs: 3.2g | Fat: 0.6g | Fiber: 2.1g | Protein: 1g | Calories: 19.4
Good 3.7/5
(3 ratings)

This quick and easy french toast will make you forget the egg made french toast and make this part of your families recipe book.

Submitted by OCCGAL7

Carbs: 18.2g | Fat: 4.8g | Fiber: 1.2g | Protein: 3.8g | Calories: 131
the best vegan mac & cheese! EVAR!
Incredible! 5.0/5
(3 ratings)

the best vegan mac & cheese you'll ever eat. good for you with hidden veggies! and no yucky nutritional yeast sauce!

Submitted by RABBIT-FOOD

Carbs: 52.3g | Fat: 15.4g | Fiber: 6.4g | Protein: 8.3g | Calories: 374.1
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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