lunchs

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(4 Recipes) Created by TMW54812

Recipes in this Collection

Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Cookbook creator says: grill the bread or put in oven toaster, add seasonings Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8	Very Good 4.2/5 (105 ratings) Cheese quesadilla Cookbook creator says: Add black beans, green onion and veggies Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2
Good 3.5/5 (24 ratings) Spicy Sliders Cookbook creator says: use black beans instead of lentils. romaine lettuce instead of arugala Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234

Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Cookbook creator says: grill the bread or put in oven toaster, add seasonings Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8	Very Good 4.2/5 (105 ratings) Cheese quesadilla Cookbook creator says: Add black beans, green onion and veggies Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2
Good 3.5/5 (24 ratings) Spicy Sliders Cookbook creator says: use black beans instead of lentils. romaine lettuce instead of arugala Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3	Very Good 4.3/5 (360 ratings) Grilled Cheese Pizza Sandwich This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g \| Fat: 8g \| Fiber: 3.8g \| Protein: 13.2g \| Calories: 234