High Fibre

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High fibre food. Good for diabetics. Lower sugar and salt where possible

(4 Recipes) Created by FUTUREHOPE49

Recipes in this Collection

Very Good 4.1/5 (25 ratings) Bran Muffins Submitted by KATYDID! Carbs: 13.5g \| Fat: 1g \| Fiber: 2.7g \| Protein: 2.9g \| Calories: 66.3	(no ratings) Chili breakfast baked beans Cookbook creator says: Good breakfast or supper dish served on wholemeal toast. Serves 3 people. One serving is 156 calories 11g protein 22g carbs 11.5g fibre Submitted by FUTUREHOPE49 Carbs: 67.2g \| Fat: 2.8g \| Fiber: 34.6g \| Protein: 33.7g \| Calories: 467.1
(no ratings) Oat, banana and coconut muffins Cookbook creator says: Small tasty muffins. Good for snacks with coffee or tea. Great for taking on hikes. Submitted by FUTUREHOPE49 Carbs: 15.5g \| Fat: 7.7g \| Fiber: 1.4g \| Protein: 2.3g \| Calories: 140.4	This recipe has been marked private.

Very Good 4.1/5 (25 ratings) Bran Muffins Submitted by KATYDID! Carbs: 13.5g \| Fat: 1g \| Fiber: 2.7g \| Protein: 2.9g \| Calories: 66.3	(no ratings) Chili breakfast baked beans Cookbook creator says: Good breakfast or supper dish served on wholemeal toast. Serves 3 people. One serving is 156 calories 11g protein 22g carbs 11.5g fibre Submitted by FUTUREHOPE49 Carbs: 67.2g \| Fat: 2.8g \| Fiber: 34.6g \| Protein: 33.7g \| Calories: 467.1
(no ratings) Oat, banana and coconut muffins Cookbook creator says: Small tasty muffins. Good for snacks with coffee or tea. Great for taking on hikes. Submitted by FUTUREHOPE49 Carbs: 15.5g \| Fat: 7.7g \| Fiber: 1.4g \| Protein: 2.3g \| Calories: 140.4	This recipe has been marked private.