Heidi's Dinner Cookbook
(9 Recipes) Created by HEIDI14DAN
Recipes in this Collection
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Submitted by HEIDI14DAN Carbs: 21.8g | Fat: 5.7g | Fiber: 1.3g | Protein: 15g | Calories: 206.6
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Submitted by HEIDI14DAN Carbs: 42.8g | Fat: 8.3g | Fiber: 6.7g | Protein: 24.1g | Calories: 348.7
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Submitted by HEIDI14DAN Carbs: 14.6g | Fat: 4.3g | Fiber: 0.7g | Protein: 19g | Calories: 173
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Submitted by MAMAOF3KIDDIES Carbs: 2.9g | Fat: 1.6g | Fiber: 0.6g | Protein: 28.4g | Calories: 147.8
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From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. Submitted by MINTAG Carbs: 5.1g | Fat: 8.8g | Fiber: 0.3g | Protein: 11.1g | Calories: 146.4
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My 83 year old father in laws recipe! Carbs: 37.1g | Fat: 2.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 277.2
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Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauce Submitted by MORTI36 Carbs: 59.3g | Fat: 7.2g | Fiber: 9.5g | Protein: 16g | Calories: 344.8
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Submitted by MAMAOF3KIDDIES Carbs: 1.5g | Fat: 8.1g | Fiber: 0.5g | Protein: 45.5g | Calories: 271.9
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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