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Recipe Collections
 
 

Betty's Book

(10 Recipes) Created by NRSLADY

Recipes in this Collection

Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.2/5
(27 ratings)

Submitted by SONICKRISTIN

Carbs: 9.3g | Fat: 10.7g | Fiber: 0.5g | Protein: 20.1g | Calories: 211.2
Very Good 4.1/5
(46 ratings)

Submitted by CHANCES

Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Very Good 4.6/5
(5 ratings)

A new twist on an old favorite!

Submitted by CHALIGAL155

Carbs: 16.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 43.8g | Calories: 343.3
Very Good 4.1/5
(9 ratings)

***PLEASE NOTE: I noticed from the comments below that the amount of milk was left off. I have now fixed it. Thanks for bringing it to my attention!

Submitted by BBJKASHAW

Carbs: 10.3g | Fat: 4.3g | Fiber: 0.9g | Protein: 24g | Calories: 184.4
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Very Good 4.5/5
(2 ratings)

Submitted by MOIRALEIGH

Carbs: 18.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.9g | Calories: 72.5
Very Good 4.8/5
(13 ratings)

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.

Submitted by SUNNYSWEETY

Carbs: 16.1g | Fat: 8.4g | Fiber: 0.1g | Protein: 9.1g | Calories: 172.4
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