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side dishes

(5 Recipes) Created by LADYDI1392

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

French fry fans will love these easy oven baked fries and never miss the fat

Submitted by FAMILYPLAN

Carbs: 37.8g | Fat: 3.6g | Fiber: 4.7g | Protein: 4.4g | Calories: 196.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Incredible! 5.0/5
(1 rating)

Gillian McKeith BBC

Submitted by NF2273

Carbs: 52.7g | Fat: 1.1g | Fiber: 12g | Protein: 14.1g | Calories: 269.1
Tomato & Pepper Risotto with Aduki Beans
Very Good 4.8/5
(5 ratings)

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.

Submitted by LAWLI56

Carbs: 42.7g | Fat: 4.7g | Fiber: 5.5g | Protein: 10.1g | Calories: 248.4
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