Sami's cookbook
(20 Recipes) Created by SBRANSON
Recipes in this Collection
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Low in fat Submitted by W8FALNOFF Carbs: 2.4g | Fat: 1.2g | Fiber: 0.2g | Protein: 14.4g | Calories: 339.8
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A classic dish that's made easier by using the slow cooker--you're off to work and the slow cooker does the work for you. Submitted by DEBBIEBEE Carbs: 9.5g | Fat: 1.2g | Fiber: 0.8g | Protein: 19.3g | Calories: 128.7
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Great Slow Cooker Recipe!!! Submitted by CJW102 Carbs: 34.6g | Fat: 9.4g | Fiber: 5.3g | Protein: 57.6g | Calories: 462.7
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The sweet yet tart flavor of mango acts as a wonderful complement to turkey. Carbs: 54.8g | Fat: 10.8g | Fiber: 5.2g | Protein: 16g | Calories: 369.6
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Submitted by SBRANSON Carbs: 16.2g | Fat: 12.7g | Fiber: 1.3g | Protein: 12.9g | Calories: 226.1
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Submitted by VICKYKENSHIN Carbs: 13.6g | Fat: 0.5g | Fiber: 2g | Protein: 2.4g | Calories: 66
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Submitted by SBRANSON Carbs: 37.4g | Fat: 9.1g | Fiber: 3.3g | Protein: 21.5g | Calories: 313.7
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Submitted by SBRANSON Carbs: 42.4g | Fat: 6.5g | Fiber: 4.1g | Protein: 20.3g | Calories: 302.1
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Submitted by SBRANSON Carbs: 20.4g | Fat: 6.8g | Fiber: 3.9g | Protein: 56.8g | Calories: 378.9
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I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture! Submitted by SHERLE Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
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Submitted by MARIEHIGHT Carbs: 7.6g | Fat: 2.9g | Fiber: 0.7g | Protein: 0.8g | Calories: 57.5
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Homemade Submitted by KNLRACHEL Carbs: 28.5g | Fat: 0.7g | Fiber: 4.6g | Protein: 5g | Calories: 130.4
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High fiber, high protein, low fat - unbeatable! Submitted by FLUTTEROFSTARS Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
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Submitted by SBRANSON Carbs: 47g | Fat: 5g | Fiber: 2.7g | Protein: 3.3g | Calories: 240.2
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Incredibly simple and fantastically tasty!! Submitted by MELISSAROSE82 Carbs: 19g | Fat: 3.2g | Fiber: 2.4g | Protein: 20g | Calories: 186.3
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Submitted by SBRANSON Carbs: 45.1g | Fat: 8.5g | Fiber: 2.5g | Protein: 18.1g | Calories: 325.7
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Submitted by SBRANSON Carbs: 39.8g | Fat: 26g | Fiber: 8.5g | Protein: 27.1g | Calories: 476.8
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Submitted by SBRANSON Carbs: 36.8g | Fat: 1g | Fiber: 5.6g | Protein: 4.9g | Calories: 165.4
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Submitted by SBRANSON Carbs: 48.1g | Fat: 5.1g | Fiber: 1.6g | Protein: 6g | Calories: 266
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Submitted by SBRANSON Carbs: 7.1g | Fat: 1.9g | Fiber: 2g | Protein: 29g | Calories: 164.8
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