My Fish Adventure
(Recipe Collection)

10 Recipes Created by LIFEFIRST

Recipes in this Collection

Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Quick and Easy Salmon Cakes
Very Good 4.0/5
(1 rating)
Quick and Easy Salmon Cakes

A snack to enjoy throughout the week....Submitted by 2SEXY4SKINNY

Carbs: 85.9g | Fat: 5.3g | Fiber: 15.8g | Protein: 18.9g | Calories: 447.3
Tuna and Cottage Cheese Salad
(no ratings)
Tuna and Cottage Cheese Salad

Delicious Tuna Salad w/Cottage Cheese... great for salad or sandwichesSubmitted by THUMBSHOES

Carbs: 10.5g | Fat: 6.7g | Fiber: 2.7g | Protein: 12.2g | Calories: 146.7
Honey and Soy Glazed Salmon
Very Good 4.3/5
(78 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Fish pie (Ed)
Incredible! 5.0/5
(1 rating)
Fish pie (Ed)

Submitted by SMUDGE6727

Carbs: 40.5g | Fat: 28.8g | Fiber: 4.7g | Protein: 53.9g | Calories: 640.2
Low Fat Fish Cakes
Very Good 4.7/5
(9 ratings)
Low Fat Fish Cakes

Submitted by CREATIVELIZA

Carbs: 11.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 8.4g | Calories: 107.4
Thai Green Fish Curry
(no ratings)
Thai Green Fish Curry

Use low fat coconut milk for a healthy version of the recipie.

Carbs: 70.9g | Fat: 18g | Fiber: 3g | Protein: 53.9g | Calories: 470.8
This recipe has been marked private.
North African Fish Stew
(no ratings)
North African Fish Stew

A modified version of a delicious recipe seen on CookThink and definitely on my to-make list!Submitted by JO_JO_BA

Carbs: 53.3g | Fat: 16.3g | Fiber: 11.4g | Protein: 35.9g | Calories: 491.6
Broiled Tilapia Parmesan
Very Good 4.5/5
(191 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
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