Vegan Eats

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South Beach Phase 1

Vegan Eats

(22 Recipes) Created by TTCBABY1

Recipes in this Collection

Very Good 4.4/5 (118 ratings) Israeli Salad Traditional, classic Israeli salad, perfect as a side, salad, or as filling for your pita. Submitted by LOULOUB Carbs: 4.4g \| Fat: 5.6g \| Fiber: 1g \| Protein: 0.8g \| Calories: 65.2	Incredible! 5.0/5 (2 ratings) Vegan Taco Soup Mmmm Yummy!! Eat until your full without guilt! Submitted by DANIBUG22 Carbs: 46.8g \| Fat: 1.4g \| Fiber: 12.4g \| Protein: 11.5g \| Calories: 235.7
Very Good 4.8/5 (8 ratings) Vegan Chocolate Almond Breeze Pudding This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too. Submitted by PRAIRIE_MUM Carbs: 17.7g \| Fat: 1.9g \| Fiber: 1.4g \| Protein: 1g \| Calories: 89.2	Very Good 4.8/5 (12 ratings) Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe from Averie's blog LoveVeggiesYoga.com (adapted with the addition of almonds) http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html Submitted by FIT-WHIT Carbs: 27.3g \| Fat: 10.4g \| Fiber: 4.8g \| Protein: 7.7g \| Calories: 215.8
Very Good 4.5/5 (11 ratings) Vegan Eggplant Parmesan This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan. Please check out the Fat Free Vegan site at: http//blog.fatfreevegan.com/2006/09/vegan-eggplant-parmesan.html Submitted by FLOWERDALEJEWEL Carbs: 36.5g \| Fat: 9.1g \| Fiber: 9.5g \| Protein: 15.4g \| Calories: 269.3	This recipe has been marked private.
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This recipe has been marked private.	Very Good 4.4/5 (8 ratings) Vegan Peanut Butter Banana Smoothie A vegan version of a peanut butter banana smoothie Submitted by LIBRARIANJEN Carbs: 73.2g \| Fat: 39.8g \| Fiber: 11g \| Protein: 21.5g \| Calories: 684.6
Very Good 4.8/5 (6 ratings) Vegan Pumpkin Oatmeal Cookies You'll never know these are vegan! The pumpkin adds an interesting flavor, while the chocolate chips indulge your sweet tooth. Submitted by SILLYBRIGID Carbs: 23.3g \| Fat: 6.3g \| Fiber: 1.1g \| Protein: 1.6g \| Calories: 150.8	This recipe has been marked private.
Very Good 4.8/5 (4 ratings) Easy Vegan Overnight Oats Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vegan-overnight-oats/ Submitted by CREEPYED Carbs: 49.7g \| Fat: 12.8g \| Fiber: 13.8g \| Protein: 9g \| Calories: 344.9	Very Good 4.6/5 (10 ratings) Vegan Brownies Submitted by ASYNJA Carbs: 19.2g \| Fat: 3.2g \| Fiber: 2.2g \| Protein: 2g \| Calories: 100.4

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