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(8 Recipes) Created by MEHILL

Recipes in this Collection

Banana Bars
(no ratings)

healthy, yummy bars - great for breakfast!

Submitted by KRAVMAGAGIRL

Carbs: 23.4g | Fat: 10.3g | Fiber: 2.3g | Protein: 3.1g | Calories: 188.6
(no ratings)

sugar free, all natural fruit and nut breakfast bars. This recipe calls for a dehydrator, but you could probably bake them on a very low setting. Actual cooking time is 24 hours, but it's just dehydrating.

Carbs: 10.6g | Fat: 10.8g | Fiber: 3.9g | Protein: 4.6g | Calories: 146.9
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)
Very Good 4.0/5
(1 rating)

little snack balls that are nutritious and delicious! [soak time 1 hr.]

Submitted by KRAVMAGAGIRL

Carbs: 5g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 44.2
Sesame Bars (Raw & Gluten Free)
Very Good 4.7/5
(12 ratings)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
Fruity Breakfast Bars
(no ratings)

NO ARTIFICIAL SWEETENERS!!! Try this with other types of fruit, such as, peaches or blueberries, or sprinkle with granola, sunflower seeds, or sesame seeds.

Submitted by KRAVMAGAGIRL

Carbs: 13.2g | Fat: 2.9g | Fiber: 2.2g | Protein: 2.8g | Calories: 82.7
Very Good 4.6/5
(12 ratings)

Crispy Chickpeas perfect for snacking!

Submitted by ARK202

Carbs: 54.3g | Fat: 16.2g | Fiber: 10.6g | Protein: 11.9g | Calories: 404.9
Good 3.0/5
(1 rating)

Dehydrated crackers with no grains-can be dehydrated in regular oven. Chia seeds are a great source of omega 3's, complete protein & calcium. I add kelp & cletic sea salt for saltiness & to support my thyroid.

Submitted by WCARTIST

Carbs: 1g | Fat: 0.6g | Fiber: 0.8g | Protein: 0.3g | Calories: 9.8
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