SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Sally B

Sally B

Main book

(135 Recipes) Created by SBRAKER

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Stew meat with barley, potatoes, carrots and tomato juice. It's even better as a leftover.

Submitted by FRAKTD

Carbs: 32.7g | Fat: 4g | Fiber: 5.5g | Protein: 18g | Calories: 237.1
Very Good 4.3/5
(204 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Southwestern Chicken Soup
Very Good 4.5/5
(195 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Incredible! 5.0/5
(2 ratings)

Tart treat

Submitted by ANGELSMITHY

Carbs: 15.4g | Fat: 2.5g | Fiber: 2.6g | Protein: 0.9g | Calories: 81.2
Good 3.7/5
(7 ratings)

Cookbook creator says: Family favorite. We use ground beef for fusker.

Submitted by PKCTTS

Carbs: 14.1g | Fat: 8.3g | Fiber: 7.2g | Protein: 24.8g | Calories: 242.2
(no ratings)

Carbs: 4g | Fat: 7.7g | Fiber: 1.2g | Protein: 28.2g | Calories: 201.5
Taco Soup
Very Good 4.3/5
(245 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.8/5
(32 ratings)

A yummy and creamy fruit salad with no added sugar.

Submitted by STEFERS

Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Cowboy Caviar
Very Good 4.5/5
(278 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
(no ratings)

Super Energy Kale Soup

Submitted by SBRAKER

Carbs: 28.8g | Fat: 1.3g | Fiber: 5.2g | Protein: 6.2g | Calories: 128.5
Very Good 4.7/5
(3 ratings)

http://southernfood.about.com/od/porktenderloin/r/bl00318d.htm

Submitted by LADYITHIS

Carbs: 24.2g | Fat: 10.6g | Fiber: 2.5g | Protein: 47.4g | Calories: 388.8
Red, White & Blueberry Crisp
Very Good 4.5/5
(60 ratings)

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
Incredible! 5.0/5
(1 rating)

Quick soup

Submitted by VALERIC620

Carbs: 29.6g | Fat: 3.8g | Fiber: 3.9g | Protein: 9.8g | Calories: 185.4
(no ratings)

3 medium potatoes and 3 garlic gloves

Submitted by NOCHEMICALS

Carbs: 16.1g | Fat: 2.4g | Fiber: 1.6g | Protein: 2.6g | Calories: 96.5
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(334 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
(no ratings)

Make for special occasions!

Submitted by LLORILEE

Carbs: 46.3g | Fat: 7g | Fiber: 1.1g | Protein: 2g | Calories: 251.2
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=4260