HCG Phase 2 approved
(Recipe Collection)

53 Recipes Created by 4LAURIET

Recipes in this Collection

hcg chicken tarragon
Incredible! 5.0/5
(3 ratings)
hcg chicken tarragon

approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2Submitted by 4LAURIET

Carbs: 1.8g | Fat: 1.2g | Fiber: 0.3g | Protein: 20.1g | Calories: 102.7
HCG wilted spinach
(no ratings)
HCG wilted spinach

Delicious side itemSubmitted by 4LAURIET

Carbs: 4.1g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.9g | Calories: 20.6
HCG garlic shrimp
Incredible! 5.0/5
(1 rating)
HCG garlic shrimp

Submitted by 4LAURIET

Carbs: 8.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.7g | Calories: 111.1
Cucumber Salad (HCG Diet)
Very Good 4.5/5
(15 ratings)
Cucumber Salad (HCG Diet)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
HCG Cabbage Chili
Very Good 4.4/5
(13 ratings)
HCG Cabbage Chili

Cabbage chili, Phase 2 of HCG diet safe.Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
HCG Orange Ginger Chicken
Very Good 4.3/5
(13 ratings)
HCG Orange Ginger Chicken

1 protein and 1 fruitSubmitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
HCG Chicken Eggplant Bake
Incredible! 5.0/5
(2 ratings)
HCG Chicken Eggplant Bake

I modified one of our favorite recipes to make it more HCG friendly. It's still delicious! It does mix 2 veggies, so it is better for the Trudeau followers, not the Simeons.Submitted by 4LAURIET

Carbs: 9g | Fat: 1.7g | Fiber: 3.1g | Protein: 24.4g | Calories: 151.4
Karen's  hcg Meatballs
Very Good 4.8/5
(5 ratings)
Karen's hcg Meatballs

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
hcg baked apples
(no ratings)
hcg baked apples

makes a nice dessert on days you need to "cheat"Submitted by 4LAURIET

Carbs: 21.6g | Fat: 0.2g | Fiber: 3.8g | Protein: 0.2g | Calories: 83.4
This recipe has been marked private.
HCG Chicken Vindaloo
(no ratings)
HCG Chicken Vindaloo

This is also good with lamb and shrimp.
I found this recipe online and apologize that I can't recall where it originated. I modified it a bit from its original to make smaller portions.
Submitted by 4LAURIET

Carbs: 1.6g | Fat: 1.3g | Fiber: 0.4g | Protein: 23.4g | Calories: 117.2
HCG Chicken Cacciatore
(no ratings)
HCG Chicken Cacciatore

I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind. Submitted by 4LAURIET

Carbs: 6.3g | Fat: 1.4g | Fiber: 1g | Protein: 24.3g | Calories: 137.9
Italian Turkey Meatballs- HCG
(no ratings)
Italian Turkey Meatballs- HCG

Low Fat and Low Carb Recipe - HCG RecipeSubmitted by PTANGEL

Carbs: 3.3g | Fat: 9.7g | Fiber: 0.3g | Protein: 23.4g | Calories: 181.9
hCG Phase 2 - 5-Spice Chicken Chow Mien with Yam Miracle Noodles
(no ratings)
hCG Phase 2 - 5-Spice Chicken Chow Mien with Yam Miracle Noodles

There was a little place in Burlington VT called the 5Spice Cafe. That is where Gerard (my husband and the creator of this recipe) first bit into something with the 5Spice and itís been a favorite flavor of his ever since. It's great on pork, chicken, flank steaks and in dumplings. A little goes a long way so make sure you are using the right measurements. We are measuring in tsp (Teaspoons) here. You can always put it in, but you canít take it out. We use it here to replicate a little chicken-noodle stir fry love for the HCG and low cal kids out there.

For more information about the hCG Diet and other recipes visit www.hellojody.com

Buy Miracle Noodles Here: http://www.marketerschoice.com/app/?af=1311338Submitted by HELLOJODY

Carbs: 9g | Fat: 5.2g | Fiber: 3.3g | Protein: 26g | Calories: 184.4
hCG Phase 2 - Shrimp Stuffed Tomato
Incredible! 5.0/5
(2 ratings)
hCG Phase 2 - Shrimp Stuffed Tomato

This is a super easy and delicious dish. It's great as a first course for a dinner party using small Roma tomatoes or as we've prepared it here as a Main Course.

If you are not in Phase 2 of the hCG Diet, serve with a Balsamic Reduction Drizzle.

for more information and recipes about the hCG Diet please visit www.hellojody.comSubmitted by HELLOJODY

Carbs: 11.3g | Fat: 1.3g | Fiber: 1.8g | Protein: 26.1g | Calories: 155.2
Spicy Thai Chicken Sizzling Spinach over Miracle Noodles
(no ratings)
Spicy Thai Chicken Sizzling Spinach over Miracle Noodles

If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling.

Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.comSubmitted by HELLOJODY

Carbs: 6.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 28.7g | Calories: 148.8
HCG Phase 2 - Chicken Ball and Cabbage Soup
Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Chicken Ball and Cabbage Soup

For more information about the HCG diet and recipes, please visit www.hellojody.comSubmitted by HELLOJODY

Carbs: 13.5g | Fat: 12.5g | Fiber: 2.5g | Protein: 26.4g | Calories: 275.4
HCG Phase 2 - Shrimp Ceviche
(no ratings)
HCG Phase 2 - Shrimp Ceviche

This is a super quick dish to whip up when you don't have much time. It is also great to take with you when there is no microwave available to heat your food up. I like to put this in a cooler packed on ice and take it with me to Disneyland. For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by HELLOJODY

Carbs: 11g | Fat: 1.2g | Fiber: 3.1g | Protein: 22.8g | Calories: 156.2
HCG Phase 2 - Chili with Lean Beef
(no ratings)
HCG Phase 2 - Chili with Lean Beef

Cookbook creator says: I will leave out the oil since it is not approved on my protocol ans use a little water and elbow greases )constant motion) to keep the beef from sticking too much to the panSubmitted by HELLOJODY

Carbs: 12g | Fat: 18.5g | Fiber: 5.9g | Protein: 16.6g | Calories: 271.3
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