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breakfast

(6 Recipes) Created by BURKYB

Recipes in this Collection

Good 3.7/5
(9 ratings)

cooked overnight and ready in the morning!

Submitted by ~~KATE~~

Carbs: 34.3g | Fat: 1.9g | Fiber: 4.2g | Protein: 4.5g | Calories: 155.4
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Coach Dean's Blue Oatmeal
Good 3.8/5
(330 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(318 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Incredible! 5.0/5
(1 rating)

This shake has 6.3 grams of dietary fiber but only 5.6 grams of fat and 15 grams of sugar - it's a good "on the go" breakfast!

Submitted by LIZBETHMSR

Carbs: 24.6g | Fat: 5.6g | Fiber: 6.3g | Protein: 38.5g | Calories: 302.7
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