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(4 Recipes) Created by ECTOOMBS

Recipes in this Collection

(no ratings)

My quick & filling take on a crock pot staple. I have not added any salt to this recipe, but you may if you like. Also, we like to add a little tabasco sauce to spice it up a little at the end. Serve with whole grain bread or salad for a complete meal.


Submitted by TRISHAUC

Carbs: 18.8g | Fat: 1.1g | Fiber: 6.2g | Protein: 12g | Calories: 132.6
(no ratings)

Throw everything into a slow cooker and forget it.

Submitted by GIGISPARKY

Carbs: 9.9g | Fat: 1.1g | Fiber: 2.7g | Protein: 8.9g | Calories: 82.8
(no ratings)

Very tasty and easy to make

Submitted by BUSYCHARLES

Carbs: 14.5g | Fat: 2g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Very Good 4.0/5
(1 rating)

My kids love this soup. We serve it with shredded cheese, sour cream, fresh cilantro, and tortilla chips.

Submitted by ROBYNWOLFE

Carbs: 15.2g | Fat: 1.5g | Fiber: 3.4g | Protein: 21.7g | Calories: 159.9
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