South Beach - Phase 1
Recipes to be used in Phase 1 of South Beach Diet
(3 Recipes) Created by D4STONE
Recipes in this Collection
Very Good 4.3/5
I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.
Submitted by NURSEHOPE
Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8