Teammom6 collection
(10 Recipes) Created by TEAMMOM6
Recipes in this Collection
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Submitted by BUBRA007 Carbs: 8.4g | Fat: 5.7g | Fiber: 1.9g | Protein: 43.4g | Calories: 265
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A tasty, easy soup made in the crockpot. Submitted by REBALICIOUS Carbs: 25.1g | Fat: 2.7g | Fiber: 3g | Protein: 12.6g | Calories: 175.1
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Submitted by AFRICAPARISH Carbs: 5.5g | Fat: 6.5g | Fiber: 0.9g | Protein: 8.7g | Calories: 112.5
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Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
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Used sirloin for this... Submitted by BUDGETMOM Carbs: 2.1g | Fat: 9.2g | Fiber: 0.4g | Protein: 35.4g | Calories: 242.4
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Cookbook creator says: Cut the brown sugar in half. Serve with rice and sweet potatoes. Submitted by ALECSANDRA Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
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Submitted by FEELINFROGGY1 Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
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Cookbook creator says: add cayenne, finely chopped bell peppers, garlic and put sauteed mushrooms and on top. eat on sprouted wheat bread, with mustard, avacado, tomato on top!!!! Submitted by MRSMATT051102 Carbs: 22.3g | Fat: 2.2g | Fiber: 7.5g | Protein: 8.1g | Calories: 140.1
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Cookbook creator says: switch oyster sauce for worchester sauce. Submitted by CHIQUILETTE Carbs: 22.4g | Fat: 4.2g | Fiber: 4.4g | Protein: 11.3g | Calories: 159.2
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