SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Yummy Stuff Cookbook

Yummy Stuff Cookbook

(60 Recipes) Created by CHELLEBELLE104

Recipes in this Collection

Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Very Good 4.4/5
(93 ratings)

A great way to use leftover cooked chicken breast.

Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.0/5
(4 ratings)

Just add couscous or brown rice for a complete & healthy meal

Submitted by SINDURA

Carbs: 19.8g | Fat: 3.3g | Fiber: 4.3g | Protein: 17g | Calories: 176.7
Very Good 4.3/5
(13 ratings)

LoFat and Delicious!

Submitted by CHALIGAL155

Carbs: 45.4g | Fat: 14g | Fiber: 2.9g | Protein: 51.1g | Calories: 542.4
Incredible! 5.0/5
(2 ratings)

Submitted by CMKAMINSKI5381

Carbs: 63.9g | Fat: 6.7g | Fiber: 5.5g | Protein: 18.9g | Calories: 377.2
Very Good 4.3/5
(6 ratings)

Quick, easy and delicious way to get in some extra veggies!

Submitted by 40ANDTHIN

Carbs: 5.2g | Fat: 1.8g | Fiber: 1.5g | Protein: 2.7g | Calories: 45.9
Very Good 4.6/5
(7 ratings)

This side dish works great along side any protein or pasta and is packed with vitamins!

Submitted by CASSIE753

Carbs: 57.7g | Fat: 0.4g | Fiber: 6.9g | Protein: 7.2g | Calories: 260.8
Very Good 4.0/5
(2 ratings)

Submitted by MRSCUTIEPANTS

Carbs: 20.2g | Fat: 2.1g | Fiber: 2.3g | Protein: 3.5g | Calories: 110.4
Banana Bread
Very Good 4.5/5
(277 ratings)

This comes out so moist, and you cut out most of the fat using applesauce.

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Very Good 4.4/5
(19 ratings)

A lower-fat, lighter version of a favorite dessert.

Submitted by BANKGIRLCC

Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
This recipe has been marked private.
Very Good 4.7/5
(6 ratings)

Awesome sandwich you can take and go.

Submitted by CHELLEBELLE104

Carbs: 17.2g | Fat: 13.5g | Fiber: 10.6g | Protein: 9.2g | Calories: 191.6
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(811 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

This is a recipe I saw on Everyday Italian. It sounded so good I had to share it. Yummy asparagus, artichoke, and mushrooms in a nice tarragon vinegrette. My mouth is watering...

Submitted by CHELLEBELLE104

Carbs: 11.1g | Fat: 19.3g | Fiber: 3.9g | Protein: 4.1g | Calories: 214.3
Very Good 4.3/5
(3 ratings)

A healthy twist on an old mexican favorite

Submitted by CHELLEBELLE104

Carbs: 28.4g | Fat: 18.8g | Fiber: 4.8g | Protein: 20.7g | Calories: 354.1
Very Good 4.4/5
(12 ratings)

If you love Minestrone, you will love this recipe!! In my opinion this is better than Olive Garden's Minestrone soup. I love that you can make it as thick or thin as you want. Try adding some red wine for a more authentic flavor. I left the wine out in order to shave calories.

Submitted by DIVA3993

Carbs: 63.6g | Fat: 4.5g | Fiber: 17.5g | Protein: 19.2g | Calories: 364.3
Chicken Lo Mein
Very Good 4.3/5
(26 ratings)

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

Submitted by DSWOARDS

Carbs: 19.7g | Fat: 11.8g | Fiber: 1.4g | Protein: 6g | Calories: 214.1
Very Good 4.0/5
(1 rating)

A family favorite for the holidays...also great as left-overs!

Submitted by DAY_DREAMER26

Carbs: 26.1g | Fat: 4.5g | Fiber: 0.8g | Protein: 13.6g | Calories: 204.7
Very Good 4.5/5
(2 ratings)

Submitted by AKAYCAT

Carbs: 38.5g | Fat: 13.5g | Fiber: 1.8g | Protein: 3.4g | Calories: 278.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=42712