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(7 Recipes) Created by IRONMOM37

Recipes in this Collection

Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
This recipe has been marked private.	Very Good 4.6/5 (254 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375
Very Good 4.6/5 (20 ratings) Oven Fried Chicken Really easy, surprisingly tasty "fried" chicken. Submitted by MOM36A Carbs: 11.2g \| Fat: 0.5g \| Fiber: 0.3g \| Protein: 9.6g \| Calories: 89.5	Incredible! 5.0/5 (1 rating) Cream of crab/shrimp soup Submitted by FRECKLES01 Carbs: 26.1g \| Fat: 3.3g \| Fiber: 0.6g \| Protein: 18.2g \| Calories: 233.6
Good 3.7/5 (3 ratings) L.R. tuna pasta salad with fat-free dressing This is like my other tuna pasta salad except for the dressing. Submitted by LRUSSELLFAMILY Carbs: 27.2g \| Fat: 1.9g \| Fiber: 3g \| Protein: 15.8g \| Calories: 190.1

Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
This recipe has been marked private.	Very Good 4.6/5 (254 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375
Very Good 4.6/5 (20 ratings) Oven Fried Chicken Really easy, surprisingly tasty "fried" chicken. Submitted by MOM36A Carbs: 11.2g \| Fat: 0.5g \| Fiber: 0.3g \| Protein: 9.6g \| Calories: 89.5	Incredible! 5.0/5 (1 rating) Cream of crab/shrimp soup Submitted by FRECKLES01 Carbs: 26.1g \| Fat: 3.3g \| Fiber: 0.6g \| Protein: 18.2g \| Calories: 233.6
Good 3.7/5 (3 ratings) L.R. tuna pasta salad with fat-free dressing This is like my other tuna pasta salad except for the dressing. Submitted by LRUSSELLFAMILY Carbs: 27.2g \| Fat: 1.9g \| Fiber: 3g \| Protein: 15.8g \| Calories: 190.1