(7 Recipes) Created by COCOMAC7
Recipes in this Collection
Submitted by JERSEYGIRL07
Carbs: 27.3g | Fat: 9.3g | Fiber: 1g | Protein: 24.3g | Calories: 300
Very Good 4.2/5
Very Filling and Tasty. Great for Breakfast!
Submitted by CAPATRIOT
Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Very Good 4.8/5
This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices.
You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the microwave (about 1 minute on high).
My children ask for this recipe instead of standard pancakes all the time. I love that they get a veggie in their breakfast, and that they don't want syrup with it!!!
Submitted by INSANKNITTY
Carbs: 17.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.6g | Calories: 100.6
Very Good 4.5/5
Quick & easy egg muffins to make now and take later! South Beach - all phases
Submitted by CODYJO
Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Cook in the crock pot all day, add the evaporated milk, and it's ready to go!
Submitted by JHENGESH
Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
This recipe has been marked private.
Very Good 4.3/5
Nummy on lots of things and it gives salads some zip. I don't need as much dressing with this because it has such a strong flavor.
Submitted by ADRIANN1
Carbs: 3.5g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.2g | Calories: 13.9