Doro's Favorite Spark Snacks & Sides
(Recipe Collection)

19 Recipes Created by DOROTHYMURPHY

Recipes in this Collection

This recipe has been marked private.
Better than mozzarella sticks
Good 3.6/5
(17 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
Black Bean and Corn Dip
Good 3.5/5
(66 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

Carbs: 9.5g | Fat: 0.4g | Fiber: 1.9g | Protein: 2.6g | Calories: 47.4
Caramel Popcorn
Very Good 4.1/5
(24 ratings)
Caramel Popcorn

Carbs: 27.9g | Fat: 4g | Fiber: 1.2g | Protein: 1g | Calories: 146
Chili Popcorn
Very Good 4.1/5
(154 ratings)
Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Carbs: 6.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 1.1g | Calories: 45.7
Curry Dip
Good 3.7/5
(34 ratings)
Curry Dip

Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.

Carbs: 1.4g | Fat: 1.2g | Fiber: 0.1g | Protein: 0.7g | Calories: 19.4
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Grilled Corn with Lime Butter
Very Good 4.2/5
(136 ratings)
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
Guilt Free Deviled Eggs
O.K. 2.8/5
(26 ratings)
Guilt Free Deviled Eggs

Submitted by TERRORLYNN

Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
Guilty Pleasure Nachos
Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Macaroni and Cheese
Very Good 4.0/5
(136 ratings)
Macaroni and Cheese

Who doesn't love rich and creamy mac and cheese?

Carbs: 28g | Fat: 6.5g | Fiber: 0.9g | Protein: 15.4g | Calories: 234.2
Oriental Rice
Good 3.9/5
(97 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Carbs: 16.7g | Fat: 5.5g | Fiber: 1.8g | Protein: 2g | Calories: 120.4
Potato, shallot and garlic samosas, with green peas
(no ratings)
Potato, shallot and garlic samosas, with green peas

These samosas are baked, not fried, which saves calories!Submitted by GOODMAR

Carbs: 7.7g | Fat: 1.1g | Fiber: 0.5g | Protein: 1.7g | Calories: 46.4
Samosas in Phyllo
(no ratings)
Samosas in Phyllo

Submitted by WALL_CLIMBER

Carbs: 5.4g | Fat: 2.4g | Fiber: 0.5g | Protein: 0.9g | Calories: 45.8
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(340 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Sunshine Rice
Good 3.7/5
(81 ratings)
Sunshine Rice

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

Carbs: 22.7g | Fat: 8.8g | Fiber: 2.8g | Protein: 4g | Calories: 179.1
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