Chili and Soup
(22 Recipes) Created by CINDILP
Recipes in this Collection
Very Good 4.5/5
This is a very tasty and filling soup. I make a big pot and pop it in to bowls and put it in the freezer so it is always on hand for cold winter days. There is no added fat or salt, can be seasoned with black pepper.This can also be cooked in a slower cooker if desired.
Submitted by LOOSEIT57
Carbs: 37.6g | Fat: 3.7g | Fiber: 8.9g | Protein: 10.2g | Calories: 218
This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.
Submitted by SHANNONM99
Carbs: 12.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 22.6g | Calories: 188.6