Shelley's Major Diet

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(3 Recipes) Created by BRAYMAN15

Recipes in this Collection

Very Good 4.1/5 (754 ratings) Chicken and Broccoli Casserole Cookbook creator says: Add an ass-ton of mushrooms. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.3g \| Fiber: 3.1g \| Protein: 36.8g \| Calories: 284.2	Very Good 4.3/5 (19 ratings) Balsamic Chicken and Mushrooms from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.com/ Submitted by LAURA-OH Carbs: 9.6g \| Fat: 15.4g \| Fiber: 1.4g \| Protein: 28.6g \| Calories: 296.7
Incredible! 5.0/5 (2 ratings) Frances' Ground Beef Stroganoff I eat and cook for just myself, you can multiply the ingredients proportionately for most any size family. Submitted by CALIDREAMER76 Carbs: 10.1g \| Fat: 7.4g \| Fiber: 2.4g \| Protein: 29.8g \| Calories: 240.6