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ten's cookbook

(30 Recipes) Created by STYLING1

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by INQY1974

Carbs: 36.7g | Fat: 6.1g | Fiber: 7.6g | Protein: 22.7g | Calories: 280.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5
(204 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Amish Wheat Bread for Bread Machine
Very Good 4.7/5
(31 ratings)

Moist and yummy. My family can't get enough of it.

Submitted by CHELLEBELLE104

Carbs: 26.2g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.2g | Calories: 162.8
This recipe has been marked private.
Very Good 4.7/5
(11 ratings)

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.

Submitted by STRONGINTHECITY

Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
This recipe has been marked private.
Oatmeal Pancakes
Good 3.9/5
(168 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
This recipe has been marked private.
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Very Good 4.7/5
(15 ratings)

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

Submitted by BUBBABELLYBGONE

Carbs: 11.1g | Fat: 4.1g | Fiber: 3.8g | Protein: 2.4g | Calories: 89
Very Good 4.5/5
(4 ratings)

These crepes are a delicious sweet version.

I prefer to top with berries, roll up like a burrito, dust with powdered sugar and serve for breakfasts or a quick snack, but the possibilities are endless. Great recipe to make for kids and allow them to personalize with their own toppings.

The recipe is easy to follow but crepes can be a bit tricky to cook at first; it is not an exact science and it can take some trial and error

Submitted by MLABAHN2

Carbs: 9.2g | Fat: 1.8g | Fiber: 0.3g | Protein: 2.4g | Calories: 66.5
Very Good 4.9/5
(14 ratings)

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup

Submitted by SKEYDOO

Carbs: 38.9g | Fat: 0g | Fiber: 0.3g | Protein: 6.8g | Calories: 114.4
Very Good 4.5/5
(2 ratings)

Gluten free does NOT mean boring! This is tilapia with a kick! Super easy and quick to make. Tastes great with clarified butter, for those sensitive to dairy.

Submitted by SKYCOLLECTIVE

Carbs: 3.3g | Fat: 7.4g | Fiber: 1.8g | Protein: 21.8g | Calories: 165.2
Vegetable Stock
Incredible! 5.0/5
(2 ratings)

From "Made in Italy" by Giorgio Locatelli

Submitted by CATCH23

Carbs: 35.1g | Fat: 4.8g | Fiber: 8.5g | Protein: 6.3g | Calories: 195
(no ratings)

This is a recipe I saw on Everyday Italian. It sounded so good I had to share it. Yummy asparagus, artichoke, and mushrooms in a nice tarragon vinegrette. My mouth is watering...

Submitted by CHELLEBELLE104

Carbs: 11.1g | Fat: 19.3g | Fiber: 3.9g | Protein: 4.1g | Calories: 214.3
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 19.4g | Fat: 3.8g | Fiber: 2.4g | Protein: 3.5g | Calories: 116.9
Very Good 4.5/5
(16 ratings)

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

Carbs: 35.2g | Fat: 7.8g | Fiber: 3.7g | Protein: 16.5g | Calories: 271.4
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