Giving some raw recipes a try!
(14 Recipes) Created by JAMIEMONSTER
Recipes in this Collection
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they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying! Submitted by SNOWDROP76 Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
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For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack! Submitted by OILADY Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
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satisfying raw vegan salad Submitted by FAIRYPIKT Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
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Raw dressing...great for your health and immune system Submitted by CECHANDLER Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
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for those missing that hidden valley feeling. soak time 1-2 hrs Submitted by SNOWDROP76 Carbs: 5.2g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.7g | Calories: 79.9
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These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com] Submitted by KRAVMAGAGIRL Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
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a hearty meat like recipe. Submitted by SNOWDROP76 Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
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Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup! Submitted by KRAVMAGAGIRL Carbs: 6.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.9g | Calories: 74.6
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A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out. Submitted by KRAVMAGAGIRL Carbs: 17.9g | Fat: 6.4g | Fiber: 3.3g | Protein: 3.2g | Calories: 131.3
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This humus is completely raw which triples the health benefit of eating Chickpeas (Garbanzo beans). Our recipe is a good source of cholesterol-lowering soluble and insoluble dietary fiber. Chickpeas will stabilize blood sugar levels after a meal, making these beans a perfect choice for people with diabetes, hypoglycemia, or insulin resistance. Submitted by TEAMROSE Carbs: 13.2g | Fat: 3.2g | Fiber: 2.4g | Protein: 3.1g | Calories: 88.9
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Adapted from "Vegan Food Made Easy" via drbenkim.com Submitted by PAULINLIM Carbs: 22g | Fat: 18.5g | Fiber: 3.8g | Protein: 3.3g | Calories: 256.1
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From Kimberly Snyder's recipe online. Easy to make, very nutritious, filling and satisfying. Submitted by JLEWISBEN Carbs: 5.9g | Fat: 2.7g | Fiber: 1g | Protein: 1.2g | Calories: 50
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spicy raw vegan spread for veggies or great on flax crackers. I prefer to serve it in lettuce cups with cut tomato and shredded carrots. Submitted by ZAPHIRAH Carbs: 15.4g | Fat: 21.7g | Fiber: 6.4g | Protein: 11.3g | Calories: 278.2
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soft serve wonderful bliss with chewy bits and crunchy bits. Submitted by SNOWDROP76 Carbs: 48.6g | Fat: 4.8g | Fiber: 6.1g | Protein: 4.2g | Calories: 225.7
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