I Am Healthy Soups
(Recipe Collection)

5 Recipes Created by IACCEPTMYSELF

Recipes in this Collection

Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Chicken Soup
(no ratings)
Chicken Soup

Submitted by AGELESSWONDER

Carbs: 15.1g | Fat: 2.4g | Fiber: 1.9g | Protein: 13g | Calories: 131.6
5 Ingredient Soup
Very Good 4.6/5
(421 ratings)
5 Ingredient Soup

Cookbook creator says: Untried as of 120411Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Smoked Kielbasa Stoup
Incredible! 5.0/5
(3 ratings)
Smoked Kielbasa Stoup

Thicker than soup but thinner than stewSubmitted by PAPERDAR

Carbs: 9.7g | Fat: 18.5g | Fiber: 2.7g | Protein: 10.4g | Calories: 240.3
My Favorite Slow Cooker Potato Soup
Very Good 4.7/5
(3 ratings)
My Favorite Slow Cooker Potato Soup

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.
Submitted by GIRLHALFFULL

Carbs: 31.2g | Fat: 4.9g | Fiber: 3.3g | Protein: 6.7g | Calories: 196.9
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