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Main Dishes

(13 Recipes) Created by AMCRAFT

Recipes in this Collection

Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
O.K. 2.0/5
(1 rating)

crust is from Mollie Katzen's The Enchanted Broccoli Forest

Submitted by KKOHN00

Carbs: 32.8g | Fat: 12g | Fiber: 5g | Protein: 14.8g | Calories: 288.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
(no ratings)

Submitted by NETTEPIE79

Carbs: 21g | Fat: 0.8g | Fiber: 4.2g | Protein: 4g | Calories: 103.9
Very Good 4.0/5
(1 rating)

Submitted by IAMSUCCEEDING

Carbs: 32.8g | Fat: 7.1g | Fiber: 5.3g | Protein: 11g | Calories: 184.9
Spinach and Feta Lasagna
(no ratings)

This is another take on the Greek dish, Spanakopita. The spinach, herb and feta flavor combination works well in lasagna form as it does in phyllo pie form. You could easily replace some or all of the spinach with chard or kale to change things up a bit. This would also make a great appetizer

Submitted by KIERAE

Carbs: 26.1g | Fat: 6.8g | Fiber: 3.1g | Protein: 18.3g | Calories: 233.3
(no ratings)

Submitted by MIRAROSE

Carbs: 39.5g | Fat: 3.3g | Fiber: 5.9g | Protein: 8.2g | Calories: 213.5
(no ratings)

Since I'm single, this dish yields about 4 meals (around 7-9 shrimp per serving, as I tend to chow down on shellfish)...the marinaded shrimp lasts about 5 days in the fridge, and is very versatile...I toss them in with salad veggies, mix them with whole wheat pasta, or alone with sides...they make a quick protein fix after a busy day...

Submitted by PIXIESTIX6669

Carbs: 10g | Fat: 10.7g | Fiber: 1.8g | Protein: 10g | Calories: 160.8
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Very Good 4.4/5
(14 ratings)

You can have your pasta and eat it, too!

Submitted by HEALTHIERLYNN

Carbs: 51.6g | Fat: 9.1g | Fiber: 2.1g | Protein: 16.6g | Calories: 352.7
Spinach Lasagna Roll-Ups
Very Good 4.4/5
(14 ratings)

Submitted by JOANNE222

Carbs: 41.9g | Fat: 7.2g | Fiber: 6.9g | Protein: 16.8g | Calories: 283.8
FALAFEL with TZATZIKI
Very Good 4.5/5
(17 ratings)

Submitted by 777LULU

Carbs: 15.5g | Fat: 0.8g | Fiber: 3g | Protein: 3.4g | Calories: 81.6
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
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