SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Kathleen's M. Cookbook

(24 Recipes) Created by KCM624

Recipes in this Collection

Very Good 4.1/5
(46 ratings)

Submitted by CHANCES

Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
Very Good 4.6/5
(7 ratings)

Submitted by KEEYAHWE

Carbs: 24.4g | Fat: 0.6g | Fiber: 1.9g | Protein: 4.2g | Calories: 120.9
(no ratings)

Submitted by LSODOLAK

Carbs: 55.9g | Fat: 10.5g | Fiber: 1.5g | Protein: 17.8g | Calories: 388.5
Farina Dumplings
Incredible! 5.0/5
(6 ratings)

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.

Submitted by CALIDREAMER76

Carbs: 27.5g | Fat: 0.4g | Fiber: 1g | Protein: 6.7g | Calories: 145.1
Very Good 4.5/5
(8 ratings)

Submitted by SHARON45648

Carbs: 5.4g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.9g | Calories: 90
Incredible! 5.0/5
(2 ratings)

Submitted by DRIESELMAN

Carbs: 2.1g | Fat: 4g | Fiber: 0g | Protein: 0.1g | Calories: 44.1
Warm German Potato Salad (Traditional)
Very Good 4.8/5
(15 ratings)

Submitted by SEAN.THOMAS

Carbs: 47g | Fat: 2.9g | Fiber: 5.9g | Protein: 6.9g | Calories: 234.9
Incredible! 5.0/5
(1 rating)

A new twist on an old favorite

Submitted by GALINKZOO7

Carbs: 12.9g | Fat: 0.9g | Fiber: 3.6g | Protein: 2.9g | Calories: 61.8
Very Good 4.8/5
(6 ratings)

This is a great comfort food that serves a lot and won't put a huge dent in your daily calories. It's great on a cold snowy day and also good to put in before you leave for work in the morning. Dinner is ready when you walk in the door that night!

Submitted by NEWME841

Carbs: 4.2g | Fat: 12g | Fiber: 1.5g | Protein: 18.7g | Calories: 209.5
Tangy Crunchy Kidney Bean Salad
Very Good 4.8/5
(4 ratings)

High in protein & fiber, low in fat & calories

Submitted by DEB_CAMPBELL

Carbs: 31.2g | Fat: 3.2g | Fiber: 8.3g | Protein: 10.6g | Calories: 202.9
Very Good 4.8/5
(4 ratings)

delicious and flavour filled

Submitted by AVRILMOON

Carbs: 2.5g | Fat: 6.6g | Fiber: 0.2g | Protein: 22.3g | Calories: 165.1
Very Good 4.7/5
(3 ratings)

This is a comfort food in my family so I have made substitutions where I could to make it healthier. It is delicious this way too.

Submitted by DAKOTATURTLE

Carbs: 54.1g | Fat: 3.9g | Fiber: 5.6g | Protein: 11.3g | Calories: 293.3
Very Good 4.6/5
(13 ratings)

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.

Submitted by STAR23515

Carbs: 31.4g | Fat: 6.1g | Fiber: 4.5g | Protein: 11.9g | Calories: 222.2
Very Good 4.5/5
(2 ratings)

Submitted by VLSD80

Carbs: 51.8g | Fat: 9.1g | Fiber: 8.8g | Protein: 14.3g | Calories: 336.1
Very Good 4.3/5
(68 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
Mom's Chicken and Dumplings (Chicken Paprika)
Good 3.9/5
(25 ratings)

Major comfort food from my childhood

Submitted by KARENMON

Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
Very Good 4.0/5
(21 ratings)

A family favorite

Submitted by SAMIJMOM

Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
Very Good 4.2/5
(5 ratings)

A childhood favorite brought by my ancestors from the motherland, only healthier!

Submitted by KRISTACECILIA

Carbs: 48.5g | Fat: 5.5g | Fiber: 2.8g | Protein: 6g | Calories: 264.9
Very Good 4.0/5
(2 ratings)

Very Good, Make extra and freeze.

Submitted by SNAPPYCOOK

Carbs: 0g | Fat: 50.5g | Fiber: 0g | Protein: 56.1g | Calories: 695.6
Very Good 4.4/5
(9 ratings)

Low fat, low carb meal with lots of flavor and only 4 ingredients!

Submitted by 2CATCRIB

Carbs: 8g | Fat: 4.5g | Fiber: 0g | Protein: 31.5g | Calories: 205
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=42843