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chinese egg rice
(9 Recipes) Created by GODDESSHECATE
Recipes in this Collection
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I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version! Submitted by TINEBEAN06 Carbs: 18.6g | Fat: 1.9g | Fiber: 0g | Protein: 5.8g | Calories: 118.1
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Nice high Vit A snack - great for when company comes with kids! Submitted by BLUERAY Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
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A great snack for the whole family! Quick and easy too! Submitted by BOOBOOKITTY36 Carbs: 16.1g | Fat: 6g | Fiber: 9.5g | Protein: 19.3g | Calories: 173.1
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Dinner, Snack or Appetizer Submitted by WILLSMAMA Carbs: 0.4g | Fat: 2.3g | Fiber: 0g | Protein: 3.4g | Calories: 36
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The nutrition is calculated for cheese only but you can add toppings, veggies are great and can add nutrients without too much callories Submitted by MUSIC_MAN1 Carbs: 19.8g | Fat: 8.7g | Fiber: 2.6g | Protein: 10.6g | Calories: 194.8
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
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quick and easy side dish or entree Submitted by BRAND.NEW.ME Carbs: 15g | Fat: 3.9g | Fiber: 0.9g | Protein: 25.9g | Calories: 203
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A Weight Watchers recipe... a FAVORITE of mine! Submitted by SLIMKATIE Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
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