HCG P3 #2
(Recipe Collection)

12 Recipes Created by SKINNY4ME11

Recipes in this Collection

Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Low-Carb Crustless Quiche
Very Good 4.6/5
(68 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(52 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Linda's Low Carb CHILE RELLENO CASSEROLE
Very Good 4.8/5
(24 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.htmlSubmitted by THELMAGADDIS

Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Low Carb Tuna Patties
Very Good 4.5/5
(28 ratings)
Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by STARSBELOW

Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
Veggie Dip (low-fat & low-carb)
Very Good 4.7/5
(11 ratings)
Veggie Dip (low-fat & low-carb)

Delicious & EasySubmitted by JESSSKYROSE

Carbs: 2.5g | Fat: 3g | Fiber: 0g | Protein: 3.8g | Calories: 50
Low Carb, Gluten Free Zucchini Pizza Crust
Very Good 4.8/5
(6 ratings)
Low Carb, Gluten Free Zucchini Pizza Crust

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Low Carb Pizza on Roasted Eggplant Slices
Very Good 4.2/5
(5 ratings)
Low Carb Pizza on Roasted Eggplant Slices

One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by SDOE22

Carbs: 13.7g | Fat: 24.1g | Fiber: 5.2g | Protein: 20.3g | Calories: 351.9
High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!!
Good 3.2/5
(5 ratings)
High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!!

Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!

AND... it's a single serve recipe (so no temptations... even the best of foods should be eaten in moderation), takes but a minute to prepare, and an even shorter amount of time to make (plus it's microwavable!).

So enjoy this miraculouse, devine, and oh so delicous treat! I know that I have. Happy healthy eating!Submitted by JULZDANCERUNS

Carbs: 8.4g | Fat: 2g | Fiber: 0.3g | Protein: 23g | Calories: 143.5
Ryan's Low Carb Eggplant Parmesan
Very Good 4.7/5
(3 ratings)
Ryan's Low Carb Eggplant Parmesan

Submitted by KASHISSA

Carbs: 12.2g | Fat: 19.4g | Fiber: 4.7g | Protein: 19g | Calories: 274.4
Low Carb Protein Brownies
Very Good 4.0/5
(2 ratings)
Low Carb Protein Brownies

These low carb, low calorie brownies will have you fooled.Submitted by GRUMPYGIRL5

Carbs: 5.1g | Fat: 13.6g | Fiber: 1g | Protein: 5.3g | Calories: 157.9
Breakfast Zucchini Fritters
Incredible! 5.0/5
(1 rating)
Breakfast Zucchini Fritters

A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too.Submitted by SPARKEYES

Carbs: 34.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 15.4g | Calories: 204.8
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