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Recipe Collections
 

Hailey and Me

(10 Recipes) Created by AKA-LUCY

Recipes in this Collection

(no ratings)

Pressure cooker recipe.
Venison stew with garlic, onions and tomatoes. The whole family gobbled this one down.
Serves 6.

Submitted by ELLENSUN

Carbs: 13.3g | Fat: 4.4g | Fiber: 3.7g | Protein: 27.7g | Calories: 204
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
10-Minute Fried Rice
Very Good 4.4/5
(10 ratings)

Forget takeout and TV dinners. This meal is ready in just 10 minutes.

Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
(no ratings)

This is a custard-like fruit dessert. You can use peaches, cherries, apples, or pears. The addition of ricotta gives it more substance, but you can also use 1 cup milk instead of the combination of milk and ricotta. I only use 1/4 cup sugar because I don't like it very sweet, but you can use more sugar or a combination of sugar and Splenda to keep the calories down.

Submitted by ALIRA54

Carbs: 24.5g | Fat: 1.1g | Fiber: 1.7g | Protein: 6.1g | Calories: 135.3
(no ratings)

Soy Milk and Egg White Low Sugar Claffouti. You could substitute any fruit for the blueberries if you like.

Submitted by CHEFNATTY

Carbs: 8g | Fat: 0.3g | Fiber: 1g | Protein: 2.7g | Calories: 47.1
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